kzahn

Start Weight:(14 May 10) 140.0 lb
Current Weight:(15 May 14) 150.0 lb
Goal Weight:125.0 lb
following: kzahn's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 17 May 10

kzahn's Weight History


kzahn's Cookbook

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g
Pumpkin Pie II
A low fat pumpkin pie.
view complete cookbook

Other Related Links

Members


kzahn's Recent Food & Exercise

kzahn's Recent Activity

kzahn's Own Activity

No recent activity.

kzahn's Buddies

No recent activity.

Other Member Diet Recent Activity

Walisabeth commented on cvettechris's Weight Entry.
Annyoakly commented on revvit's Journal Entry.
irishshamrock updated their Food Diary.
Rguarino supported Rolandman's Journal Entry.
DMZur updated their Food Diary.
brettthibault updated their Exercise Diary.
cvettechris recorded a Weight Entry at 164.5 lb.
chibiuniverse added Fl0wer's Spinach Loaf recipe to their cook book.