| May 2014 |
| Thu 15th: |
953 *
|
60%
|
fat: 20.07g |
| |
protein: 34.82g |
| |
carbs: 169.12g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
399 *
|
25%
|
fat: 19.25g |
| |
protein: 5.25g |
| |
carbs: 52.60g |
|
-
|
-
|
| Sun 23rd: |
994 *
|
62%
|
fat: 46.16g |
| |
protein: 15.22g |
| |
carbs: 130.20g |
|
-
|
-
|
| Fri 21st: |
304 *
|
19%
|
fat: 12.25g |
| |
protein: 12.00g |
| |
carbs: 45.10g |
|
-
|
-
|
| Thu 20th: |
209 *
|
13%
|
fat: 11.25g |
| |
protein: 2.50g |
| |
carbs: 26.10g |
|
-
|
-
|
| Wed 19th: |
1143 *
|
71%
|
fat: 24.92g |
| |
protein: 24.15g |
| |
carbs: 218.07g |
|
-
|
-
|
| Tue 18th: |
984 *
|
62%
|
fat: 32.11g |
| |
protein: 29.14g |
| |
carbs: 155.03g |
|
-
|
-
|
| Mon 17th: |
1149 *
|
72%
|
fat: 54.96g |
| |
protein: 46.99g |
| |
carbs: 115.70g |
|
-
|
-
|
| Wed 12th: |
62 *
|
4%
|
fat: 4.91g |
| |
protein: 3.12g |
| |
carbs: 1.78g |
|
-
|
-
|
| February 2014 |
| Sun 9th: |
223 *
|
14%
|
fat: 2.47g |
| |
protein: 8.70g |
| |
carbs: 43.49g |
|
-
|
-
|
| Sat 8th: |
1090 *
|
68%
|
fat: 34.00g |
| |
protein: 73.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sun 2nd: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 1st: |
787 *
|
49%
|
fat: 37.04g |
| |
protein: 35.75g |
| |
carbs: 86.48g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1222 *
|
76%
|
fat: 56.22g |
| |
protein: 49.03g |
| |
carbs: 139.37g |
|
-
|
-
|
| Thu 30th: |
1014 *
|
63%
|
fat: 44.74g |
| |
protein: 22.14g |
| |
carbs: 141.44g |
|
-
|
-
|
| Wed 29th: |
1360 *
|
85%
|
fat: 52.43g |
| |
protein: 48.99g |
| |
carbs: 203.28g |
|
-
|
-
|
| Tue 28th: |
1097 *
|
69%
|
fat: 37.40g |
| |
protein: 49.16g |
| |
carbs: 154.48g |
|
-
|
-
|
| Mon 27th: |
940 *
|
59%
|
fat: 34.03g |
| |
protein: 21.73g |
| |
carbs: 145.95g |
|
-
|
-
|
| Sun 26th: |
1340 *
|
84%
|
fat: 47.22g |
| |
protein: 41.03g |
| |
carbs: 166.56g |
|
-
|
-
|
| Sat 25th: |
983 *
|
61%
|
fat: 50.66g |
| |
protein: 24.74g |
| |
carbs: 112.42g |
|
-
|
-
|
