ktfred

Start Weight:(06 Jan 12) 223.5 lb
Current Weight:(24 Aug 14) 223.0 lb
Goal Weight:175.0 lb
following: ktfred's own diet
performance: gaining 0.4 lb a week

I just turned 30 years old and I've been steadily gaining weight for the last 10 years. I've done a few diets halfheartedly during that time but now I've decided enough is enough! I'm in it to win it, watch out Amber!

As of January 2, 2012
Weight: 223.5
Height: 5'9"
Goal: 175 by August

That's just 7 lbs a month! I can so do that!

FatSecret member since: 04 Jan 12

ktfred's Weight History


ktfred's Buddies

Amber197nomore
last weighin: gaining 0.2 lb a week Up
 
judygillett70
last weighin: gaining 3.5 lb a week Up
ktfred has 2 buddies



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ktfred's journal

24 August 2014

Gained it all back, had a baby time to loose it again!
on diet ktfred's own diet  gaining 0.4 lb a week

04 January 2013

smh
on diet ktfred's own diet  gaining 0.9 lb a week

ktfred's Recent Food & Exercise

ktfred's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

ktfred's Recent Activity

ktfred's Own Activity

No recent activity.

ktfred's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Cleveland updated their Food Diary.
LolaNight recorded a Weigh In at 148.8 lb.
TonyFar recorded a Weigh In at 209.9 lb.
Emmabeviss recorded a Weigh In at 246.0 lb.
Dalia Eleish and DeeChick are now buddies.
Ans Oosthuizen updated their Food Diary.
phcabrervi1 recorded a Weigh In at 162.9 lb.
millsar recorded a Weigh In at 161.6 lb.