ktfred

Start Weight:(06 Jan 12) 223.5 lb
Current Weight:(08 Mar 13) 193.0 lb
Goal Weight:175.0 lb
following: ktfred's own diet
performance: Steady

I just turned 30 years old and I've been steadily gaining weight for the last 10 years. I've done a few diets halfheartedly during that time but now I've decided enough is enough! I'm in it to win it, watch out Amber!

As of January 2, 2012
Weight: 223.5
Height: 5'9"
Goal: 175 by August

That's just 7 lbs a month! I can so do that!

FatSecret member since: 04 Jan 12

ktfred's Weight History


ktfred's Buddies

Amber197nomore
last weighin: gaining 0.2 lb a week Up
 
judygillett70
last weighin: gaining 3.5 lb a week Up
ktfred has 2 buddies



Other Related Links

Members


ktfred's journal

04 January 2013

smh
on diet ktfred's own diet  gaining 0.9 lb a week

26 April 2012

30 lbs!! Woop Woop!
on diet ktfred's own diet  losing 1.8 lb a week

ktfred's Recent Food & Exercise

ktfred's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

ktfred's Recent Activity

ktfred's Own Activity

No recent activity.

ktfred's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on ehynek's Journal Entry.
RaquelSMR recorded a Weigh In at 152.1 lb.
Erifili117 recorded a Weigh In at 125.2 lb.
hotads commented on ChrisSpark's Journal Entry.
juliawolf2007 recorded a Weigh In at 118.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RonAarons recorded a Weigh In at 169.8 lb.
CP recorded a Weigh In at 160.9 lb.