Joined January 2012
Weight History

Start Weight
223.5 lb
Lost so far: 4.5 lb

Current Weight
219.0 lb
Performance: losing 17.5 lb a week

Goal Weight
175.0 lb
Still to go: 44.0 lb
I just turned 30 years old and I've been steadily gaining weight for the last 10 years. I've done a few diets halfheartedly during that time but now I've decided enough is enough! I'm in it to win it, watch out Amber!

As of January 2, 2012
Weight: 223.5
Height: 5'9"
Goal: 175 by August

That's just 7 lbs a month! I can so do that!

ktfred's Weight History


last weighin: N/A Up
last weighin: gaining 3.5 lb a week Up

Other Related Links


ktfred's journal

24 August 2014

Gained it all back, had a baby time to loose it again!
on diet ktfred's own diet  

04 January 2013

on diet ktfred's own diet  

ktfred's Recent Food & Exercise

ktfred's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

ktfred's Recent Activity

ktfred's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

sharletagraham supported Cleta's Journal Entry.
DO N OK commented on Egull1's Journal Entry.
barbaraatkin updated their Exercise Diary.
tinkerwendy recorded a Journal Entry and a Weight Entry at 129.0 lb.
Mthalmann recorded a Journal Entry and a Weight Entry at 215.4 lb.
missmuffy recorded a Weight Entry at 140.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nisha Wakefield recorded a Weight Entry at 262.4 lb.