ktfred
Joined January 2012
Posts
29
Following
2
Followers
2
Weight History

Start Weight
223.5 lb
Lost so far: 4.5 lb

Current Weight
219.0 lb
Performance: losing 17.5 lb a week

Goal Weight
175.0 lb
Still to go: 44.0 lb
I just turned 30 years old and I've been steadily gaining weight for the last 10 years. I've done a few diets halfheartedly during that time but now I've decided enough is enough! I'm in it to win it, watch out Amber!

As of January 2, 2012
Weight: 223.5
Height: 5'9"
Goal: 175 by August

That's just 7 lbs a month! I can so do that!

ktfred's Weight History


Following

Amber197nomore
last weighin: N/A Up
 
judygillett70
last weighin: gaining 3.5 lb a week Up



Other Related Links

Members


ktfred's journal

24 August 2014

Gained it all back, had a baby time to loose it again!
on diet ktfred's own diet  

04 January 2013

smh
on diet ktfred's own diet  

ktfred's Recent Food & Exercise


ktfred's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

ktfred's Recent Activity

ktfred's Own Activity

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Other Member Diet Recent Activity

zaza_gabor supported emilydiaz83's Journal Entry.
ljpeterson updated their Exercise Diary.
DO N OK is following jparlett.
Veprik recorded a Weight Entry at 190.7 lb.
kevinlyoung recorded a Weight Entry at 189.0 lb.
hplywedjhm updated their Exercise Diary.
Nino0722 recorded a Weight Entry at 157.6 lb.
gailgrey recorded a Journal Entry.