Food database and calorie counter Source: Member

M&M's

Milk Chocolate M&M's

Nutrition Facts
Serving Size 1/4 cup (1.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 27g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen1004 on 12 Jan 12, and last modified on 28 Dec 12 by member dramadr .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
Carbohydrates, 30g (57%) Fat, 9g (39%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
9g
Carbs
30g
Protein
2g
There are 210 calories in a 1/4 cup serving of M&M's Milk Chocolate M&M's.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

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