Food database and calorie counter Source: Member

M&M's

Milk Chocolate M&M's

Nutrition Facts
Serving Size: 1/4 cup (1.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 27g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 2%
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Last updated: 12 Jan 12 08:23 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
9g
Carbs
30g
Protein
2g
There are 210 calories in a 1/4 cup serving of M&M's Milk Chocolate M&M's.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

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