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kryptomiah
kryptomiah
Joined December 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
0 lb
Current Weight
182.0 lb
Performance:
gaining 1.7 lb a week
Goal Weight
160.0 lb
Still to go:
22.0 lb
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kryptomiah's Weight History
view kryptomiah's complete history
kryptomiah's Cookbook
cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
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kryptomiah's Recent Food & Exercise
1 serving Oriental Green Beans
1/2
small
Honeycrisp Apples
1 tsp sugar
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
