kryptomiah

Start Weight:(09 Mar 13) 182.0 lb
Current Weight:(09 Mar 13) 182.0 lb
Goal Weight:160.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: gaining 1.7 lb a week

FatSecret member since: 15 Dec 10

kryptomiah's Weight History


kryptomiah's Cookbook

cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
view complete cookbook

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Eat-Clean Diet by Tosca Reno


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Other Member Diet Recent Activity

knuckles the mgtow monk replied to mesodumatgmaildotcom's post - PROTEINS FROM DEAD PLANTS AND ANIMALS.
Sugar Waffle supported bambamwilliams's Weigh In.
Jozette99 supported rick09's Journal Entry.
witsister recorded a Weigh In at 173.0 lb.
meli1028 supported thebalkanguy's Journal Entry.
FloridaAngel supported HealthFreak100's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 commented on JockoT's Journal Entry.