kryptomiah

Start Weight:(09 Mar 13) 182.0 lb
Current Weight:(09 Mar 13) 182.0 lb
Goal Weight:160.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: gaining 1.7 lb a week

FatSecret member since: 15 Dec 10

kryptomiah's Weight History


kryptomiah's Cookbook

cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
view complete cookbook

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Eat-Clean Diet by Tosca Reno


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Other Member Diet Recent Activity

Rosedewindt recorded a Weigh In at 154.8 lb.
snezica supported NowIunderstand's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
Chrisz1970 recorded a Weigh In at 164.0 lb.
Ceboz commented on TonyFar's Weigh In.
SaintJacob recorded a Weigh In at 225.3 lb.
wobbieca recorded a Weigh In at 220.0 lb.
TonyFar updated their Food Diary.