kryptomiah

Start Weight:(09 Mar 13) 182.0 lb
Current Weight:(09 Mar 13) 182.0 lb
Goal Weight:160.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: gaining 1.7 lb a week

FatSecret member since: 15 Dec 10

kryptomiah's Weight History


kryptomiah's Cookbook

cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
view complete cookbook

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Eat-Clean Diet by Tosca Reno


kryptomiah's Recent Food & Exercise

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Other Member Diet Recent Activity

dorindam59 supported kattay's Journal Entry.
jigarvithani recorded a Weigh In at 176.4 lb.
Ashley clara commented on traclileestevens's Journal Entry.
johnnycanuck94 recorded a Journal Entry and a Weigh In at 189.5 lb.
ajh4557 updated their Food Diary.
Jojo44444 added mariamq's Cauliflower Rice II recipe to their cook book.
Montze de O recorded a Weigh In at 200.6 lb.
Ladyjovern recorded a Weigh In at 113.5 lb.