kryptomiah

Start Weight:(09 Mar 13) 182.0 lb
Current Weight:(09 Mar 13) 182.0 lb
Goal Weight:160.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: gaining 1.7 lb a week

FatSecret member since: 15 Dec 10

kryptomiah's Weight History


kryptomiah's Cookbook

cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
view complete cookbook

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Eat-Clean Diet by Tosca Reno


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Other Member Diet Recent Activity

Chrisk32 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 182.2 lb.
TammyB07 recorded a Weigh In at 119.9 lb.
RoeCampy started a new challenge topic - A Little Inspiration?.
njashka8 commented on The Love of Fit's Journal Entry.
Deb_N commented on Tulipgirl6's Journal Entry.
star71_ commented on TOFU's Journal Entry.
madanjen and puhpine are now buddies.