kryptomiah

Start Weight:(09 Mar 13) 182.0 lb
Current Weight:(09 Mar 13) 182.0 lb
Goal Weight:160.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: gaining 1.7 lb a week

FatSecret member since: 15 Dec 10

kryptomiah's Weight History


kryptomiah's Cookbook

cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
view complete cookbook

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Eat-Clean Diet by Tosca Reno


kryptomiah's Recent Food & Exercise

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Other Member Diet Recent Activity

VeggieJunkie supported Trucker Larry's Weight Entry.
mickey74 recorded a Weight Entry at 142.5 lb.
sebastianmao updated their Exercise Diary.
Primalkid recorded a Weight Entry at 172.5 lb.
kimberly rae commented on Amyputkonen's Journal Entry.
nicaZe supported anniem24's Journal Entry.
tidedancer recorded a Weight Entry at 178.8 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 180.4 lb.