kryptomiah

Start Weight:(09 Mar 13) 182.0 lb
Current Weight:(09 Mar 13) 182.0 lb
Goal Weight:160.0 lb
following: Eat-Clean Diet by Tosca Reno
performance: gaining 1.7 lb a week

FatSecret member since: 15 Dec 10

kryptomiah's Weight History


kryptomiah's Cookbook

cals: 127kcal | fat: 4.20g | carbs: 8.77g | prot: 13.08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
view complete cookbook

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Eat-Clean Diet by Tosca Reno


kryptomiah's Recent Food & Exercise

kryptomiah's Recent Activity

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Other Member Diet Recent Activity

Florida Ray supported Jozette99's Journal Entry.
DairyKing updated their Exercise Diary.
zps938 updated their Food Diary.
cj1986 recorded a Journal Entry and a Weight Entry at 255.7 lb.
Mistybenner supported ofdwolf's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MosCD recorded a Journal Entry and a Weight Entry at 199.3 lb.
skwhite recorded a Journal Entry.