krdblue

Start Weight:(24 Apr 11) 187.0 lb
Current Weight:(28 Feb 15) 169.1 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

FatSecret member since: 14 Mar 11

krdblue's Weight History



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Calorie Count


krdblue's journal

28 February 2015

Really tired today. I've really worked my legs this week and after my S Mtn run yesterday, it might have been asking too much to do my BSD HIIT this ...
on diet Calorie Count  losing 1.1 lb a week

21 February 2015

Good. 170.2 this morning. I've reduced calories the last few days and have mixed up my w/o. I was a bit worn out today. I took a free sample HD Def su ...
on diet Calorie Count  losing 1.2 lb a week

krdblue's Recent Food & Exercise

krdblue's Recent Activity

krdblue's Own Activity

krdblue recorded a Journal Entry and a Weigh In at 169.1 lb.
krdblue recorded a Journal Entry and a Weigh In at 170.2 lb.
krdblue recorded a Journal Entry and a Weigh In at 171.7 lb.
krdblue recorded a Journal Entry and a Weigh In at 171.7 lb.

krdblue's Buddies

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Other Member Diet Recent Activity

selpia recorded a Weigh In at 165.3 lb.
Daliil recorded a Weigh In at 156.5 lb.
Tai-Lin recorded a Weigh In at 189.0 lb.
Jewelz007 recorded a Weigh In at 217.2 lb.
alaska354 recorded a Weigh In at 147.0 lb.
midnightoil updated their Food Diary.
hektarek recorded a Weigh In at 242.5 lb.
Melbourne Nutrition recorded a Weigh In at 127.9 lb.