krdblue

Start Weight:(24 Apr 11) 187.0 lb
Current Weight:(28 Feb 15) 169.1 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

FatSecret member since: 14 Mar 11

krdblue's Weight History



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Calorie Count


krdblue's journal

28 February 2015

Really tired today. I've really worked my legs this week and after my S Mtn run yesterday, it might have been asking too much to do my BSD HIIT this ...
on diet Calorie Count  losing 1.1 lb a week

21 February 2015

Good. 170.2 this morning. I've reduced calories the last few days and have mixed up my w/o. I was a bit worn out today. I took a free sample HD Def su ...
on diet Calorie Count  losing 1.2 lb a week

krdblue's Recent Food & Exercise

krdblue's Recent Activity

krdblue's Own Activity

krdblue recorded a Journal Entry and a Weigh In at 169.1 lb.
krdblue recorded a Journal Entry and a Weigh In at 170.2 lb.
krdblue recorded a Journal Entry and a Weigh In at 171.7 lb.
krdblue recorded a Journal Entry and a Weigh In at 171.7 lb.

krdblue's Buddies

No recent activity.

Other Member Diet Recent Activity

jennyang updated their Food Diary.
DairyKing and iulani are now buddies.
Grannielucas recorded a Weigh In at 201.0 lb.
br_e_co supported Somebody Else's Journal Entry.
pblalack recorded a Weigh In at 168.6 lb.
Deb_N supported puhpine's Weigh In.
solovoice recorded a Weigh In at 182.2 lb.
traviscudlin recorded a Weigh In at 205.0 lb.