Start Weight:(24 Apr 11) 187.0 lb
Current Weight:(28 Feb 15) 169.1 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

FatSecret member since: 14 Mar 11

krdblue's Weight History

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Calorie Count

krdblue's journal

28 February 2015

Really tired today. I've really worked my legs this week and after my S Mtn run yesterday, it might have been asking too much to do my BSD HIIT this ...
on diet Calorie Count  losing 1.1 lb a week

21 February 2015

Good. 170.2 this morning. I've reduced calories the last few days and have mixed up my w/o. I was a bit worn out today. I took a free sample HD Def su ...
on diet Calorie Count  losing 1.2 lb a week

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