krdblue
Joined March 2011
Posts
128
Following
0
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0
Weight History

Start Weight
187.0 lb
Lost so far: 9.0 lb

Current Weight
178.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
165.0 lb
Still to go: 13.0 lb

krdblue's Weight History



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krdblue's journal

02 December 2015

This is really just an estimate. I don't want to see the real damage after Thanksgiving.
on diet Calorie Count  

28 February 2015

Really tired today. I've really worked my legs this week and after my S Mtn run yesterday, it might have been asking too much to do my BSD HIIT this ...
on diet Calorie Count  

krdblue's Recent Food & Exercise


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