krdblue

Start Weight:(24 Apr 11) 187.0 lb
Current Weight:(05 Apr 14) 168.1 lb
Goal Weight:0 lb
following: Calorie Count
performance: gaining 1.3 lb a week

FatSecret member since: 14 Mar 11

krdblue's Weight History



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Calorie Count


krdblue's journal

05 April 2014

Dang, a month later and I've put some weight on. I did start doing creatine 3 or 4 weeks ago and I know that will add a lot of water weight, but I cer ...
on diet Calorie Count  gaining 1.3 lb a week

01 March 2014

I cut way back on calories this week and had some good workouts after being sick all last week. I've actually weighed in less than 162 for 3 straight ...
on diet Calorie Count  losing 0.8 lb a week

krdblue's Recent Food & Exercise

krdblue's Recent Activity

krdblue's Own Activity

krdblue recorded a Journal Entry and a Weigh In at 168.1 lb.
krdblue recorded a Journal Entry and a Weigh In at 161.8 lb.
krdblue recorded a Journal Entry and a Weigh In at 164.2 lb.

krdblue's Buddies

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Other Member Diet Recent Activity

Jon299 updated their Food Diary.
ValerieGoodin recorded a Weigh In at 143.0 lb.
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nyeana updated their Food Diary.
Need to count supported mrixray's Weigh In.
LuC2 commented on their Journal Entry.
Kate_welsh09 recorded a Journal Entry.
JadeBaby recorded a Weigh In at 151.0 lb.