Food database and calorie counter Source: Member

Winchell's

Blueberry Bagel with Cream Cheese

Nutrition Facts
Serving Size 1 bagel (142g)
 
Amount Per Serving
Calories from Fat 100
Calories 380
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbohydrate 61g 20%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
Carbohydrates, 61g (63%) Fat, 11g (26%) Protein, 11g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
11g
Carbs
61g
Protein
11g
There are 380 calories in a 1 bagel serving of Winchell's Blueberry Bagel with Cream Cheese.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

Related Bagels from Winchell's:

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Cinnamon Raisin Bagel with Cream Cheese
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Recently Eaten By:

Ivanna Bea Phatty
on 19 August 2014
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on 10 August 2014
KathyJStory
on 09 August 2014
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on 13 July 2014

Recently Eaten With:

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