Start Weight:(08 Feb 11) 240.0 lb
Current Weight:(31 Jan 12) 216.0 lb
Goal Weight:200.0 lb
following: kingchun1's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Feb 11

kingchun1's Weight History

kingchun1's Latest Posts

"Fresh Juice out of Jack La Lane Juicer"
Here is my situation. I use a juicer to get the juice that I need for my replacement meal drink. How can I know how many calories I am getting from the juice of several different fruits. I usually get about 32 ounces of juice? The fruits are 1 medium red delicious apple, 1 nectarine, 1 orange, 1 plum, 1/8 of a whole pineapple, 1/2 papaya, 1/2 cup of strawberries & 1/2 small cantaloup.
posted 20 Mar 2011, 15:57
kingchun1 has submitted 1 post

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kingchun1's journal

25 April 2011

dropped three more feeling good about it.
on diet kingchun1's own diet  losing 3.0 lb a week

18 April 2011

back down.
on diet kingchun1's own diet  losing 4.2 lb a week

kingchun1's Recent Food & Exercise

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Other Member Diet Recent Activity

Mrspbd recorded a Journal Entry and a Weigh In at 213.0 lb.
Luie recorded a Weigh In at 226.0 lb.
Lisa Kay supported Hermiones Mom's Journal Entry.
bitternerd recorded a Weigh In at 159.8 lb.
SasssyLass updated their Exercise Diary.
northernmusician supported glen's Journal Entry.
glen commented on Pterath's Journal Entry.
jmbweb recorded a Weigh In at 148.4 lb.