kingchun1

Start Weight:(08 Feb 11) 240.0 lb
Current Weight:(31 Jan 12) 216.0 lb
Goal Weight:200.0 lb
following: kingchun1's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Feb 11

kingchun1's Weight History



kingchun1's Latest Posts

"Fresh Juice out of Jack La Lane Juicer"
Here is my situation. I use a juicer to get the juice that I need for my replacement meal drink. How can I know how many calories I am getting from the juice of several different fruits. I usually get about 32 ounces of juice? The fruits are 1 medium red delicious apple, 1 nectarine, 1 orange, 1 plum, 1/8 of a whole pineapple, 1/2 papaya, 1/2 cup of strawberries & 1/2 small cantaloup.
posted 20 Mar 2011, 15:57
kingchun1 has submitted 1 post

Other Related Links

Members


kingchun1's journal

25 April 2011

dropped three more feeling good about it.
on diet kingchun1's own diet  losing 3.0 lb a week

18 April 2011

back down.
on diet kingchun1's own diet  losing 4.2 lb a week

kingchun1's Recent Food & Exercise

kingchun1's Recent Activity

kingchun1's Own Activity

No recent activity.

kingchun1's Buddies

No recent activity.

Other Member Diet Recent Activity

Meatguy updated their Food Diary.
phataly submitted a diet Tip.
warrenwinter commented on carmen1098's Journal Entry.
rdhavens recorded a Weigh In at 139.2 lb.
Samiam9663 supported edwardpharrington's Journal Entry.
fairy commented on their Journal Entry.
debrafrederick commented on PokeyJack's Journal Entry.
greg2112 updated their Exercise Diary.