"Fresh Juice out of Jack La Lane Juicer"

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kingchun1

Joined: Feb 11
Posts: 1

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Posted: 20 Mar 2011, 15:57
Here is my situation. I use a juicer to get the juice that I need for my replacement meal drink. How can I know how many calories I am getting from the juice of several different fruits. I usually get about 32 ounces of juice? The fruits are 1 medium red delicious apple, 1 nectarine, 1 orange, 1 plum, 1/8 of a whole pineapple, 1/2 papaya, 1/2 cup of strawberries & 1/2 small cantaloup.



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