kimbr72

Start Weight:(09 Jan 12) 140.0 lb
Current Weight:(08 Jan 16) 153.4 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 11

kimbr72's Weight History


kimbr72's Buddies

kimocan
last weighin: losing 0.2 lb a week Down
 
TamikaStewardJones
last weighin: losing 1.0 lb a week Down
kimbr72 has 2 buddies


kimbr72's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
view complete cookbook

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kimbr72's journal

22 July 2011

143.5
on diet Weight Watchers  

24 May 2011

Cranberry Almond Crunch 7 points 250ml Milk 2 points Tim Horton's ...
on diet Weight Watchers  

kimbr72's Recent Food & Exercise

kimbr72's Recent Activity

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Weight Watchers Recent Activity

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gdog updated their Food Diary.
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