kimbr72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 1592 * 88%
fat: 72.25g
|
protein: 58.94g
|
carbs: 179.89g
- -
Wed 27th: 1669 * 93%
fat: 48.04g
|
protein: 54.73g
|
carbs: 261.84g
1723*  54
Tue 26th: 1271 * 71%
fat: 58.00g
|
protein: 40.85g
|
carbs: 150.75g
- -
Mon 25th: 1575 * 88%
fat: 53.50g
|
protein: 63.00g
|
carbs: 208.50g
1723*  148
Fri 22nd: 754 * 42%
fat: 28.94g
|
protein: 19.26g
|
carbs: 111.02g
- -
Thu 21st: 1205 * 67%
fat: 63.00g
|
protein: 34.10g
|
carbs: 128.00g
- -
Wed 20th: 1533 * 85%
fat: 62.50g
|
protein: 70.20g
|
carbs: 183.00g
1723*  190
Tue 19th: 1726 * 96%
fat: 56.89g
|
protein: 88.53g
|
carbs: 223.52g
- -
Mon 18th: 1736 * 96%
fat: 83.51g
|
protein: 69.06g
|
carbs: 181.08g
1747*  11
Thu 14th: 729 * 40%
fat: 27.50g
|
protein: 46.70g
|
carbs: 77.00g
1747*  1018
Wed 13th: 1665 * 92%
fat: 95.15g
|
protein: 51.11g
|
carbs: 151.38g
1747*  82
Tue 12th: 1781 * 99%
fat: 71.41g
|
protein: 74.27g
|
carbs: 221.12g
1747*  34
Mon 11th: 1633 * 91%
fat: 75.50g
|
protein: 107.80g
|
carbs: 129.88g
- -
Thu 7th: 926 * 51%
fat: 41.44g
|
protein: 35.76g
|
carbs: 110.02g
- -
Wed 6th: 1751 * 97%
fat: 77.68g
|
protein: 58.21g
|
carbs: 206.09g
- -
July 2014
Thu 31st: 1250 * 69%
fat: 53.50g
|
protein: 56.00g
|
carbs: 139.00g
1962*  712
Wed 30th: 1096 * 61%
fat: 44.94g
|
protein: 25.66g
|
carbs: 153.02g
2732*  1636
Tue 29th: 140 * 8%
fat: 5.00g
|
protein: 2.00g
|
carbs: 24.00g
2347*  2207
Fri 25th: 1421 * 79%
fat: 39.03g
|
protein: 75.71g
|
carbs: 210.45g
- -
Thu 24th: 1701 * 94%
fat: 61.46g
|
protein: 92.03g
|
carbs: 211.66g
- -

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