kimbr72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 1929 * 107%
fat: 123.26g
|
protein: 103.04g
|
carbs: 93.69g
- -
Sat 20th: 1640 * 91%
fat: 43.39g
|
protein: 97.86g
|
carbs: 193.15g
- -
Fri 19th: 2360 * 131%
fat: 128.71g
|
protein: 108.70g
|
carbs: 200.29g
2004*  356
Thu 18th: 1107 * 62%
fat: 35.53g
|
protein: 68.52g
|
carbs: 126.23g
- -
Tue 16th: 1039 * 58%
fat: 26.01g
|
protein: 50.58g
|
carbs: 160.87g
- -
Mon 15th: 1764 * 98%
fat: 70.77g
|
protein: 73.35g
|
carbs: 203.62g
1802*  38
Sun 14th: 2302 * 128%
fat: 99.96g
|
protein: 88.82g
|
carbs: 275.07g
2014*  288
Sat 13th: 1856 * 103%
fat: 77.80g
|
protein: 84.46g
|
carbs: 212.82g
1819*  37
Fri 12th: 1872 * 104%
fat: 75.63g
|
protein: 77.31g
|
carbs: 229.70g
- -
Thu 11th: 1908 * 106%
fat: 75.37g
|
protein: 91.32g
|
carbs: 231.71g
1819*  89
Wed 10th: 1787 * 99%
fat: 59.28g
|
protein: 92.96g
|
carbs: 239.94g
1723*  64
Tue 9th: 1632 * 91%
fat: 42.12g
|
protein: 70.28g
|
carbs: 254.88g
1863*  231
Mon 8th: 1909 * 106%
fat: 90.02g
|
protein: 122.12g
|
carbs: 161.12g
1891*  18
Sun 7th: 1808 * 100%
fat: 93.95g
|
protein: 95.40g
|
carbs: 186.76g
1938*  130
Sat 6th: 1051 * 58%
fat: 60.13g
|
protein: 35.96g
|
carbs: 100.58g
- -
Thu 4th: 1558 * 87%
fat: 52.45g
|
protein: 61.49g
|
carbs: 228.54g
1900*  342
Wed 3rd: 1777 * 99%
fat: 57.59g
|
protein: 67.85g
|
carbs: 255.91g
1900*  123
Tue 2nd: 1787 * 99%
fat: 55.50g
|
protein: 84.40g
|
carbs: 216.43g
- -
August 2014
Fri 29th: 1683 * 94%
fat: 46.24g
|
protein: 44.98g
|
carbs: 201.77g
1879*  196
Thu 28th: 1592 * 88%
fat: 72.25g
|
protein: 58.94g
|
carbs: 179.89g
- -

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