kimbr72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 11th: 1080 * 60%
fat: 32.81g
|
protein: 37.39g
|
carbs: 168.42g
- -
Sat 8th: 1609 * 89%
fat: 31.87g
|
protein: 90.55g
|
carbs: 253.68g
- -
Fri 7th: 1400 * 78%
fat: 60.48g
|
protein: 61.82g
|
carbs: 167.23g
1858*  458
Thu 6th: 1747 * 97%
fat: 56.34g
|
protein: 90.05g
|
carbs: 238.40g
1959*  212
Wed 5th: 1477 * 82%
fat: 68.17g
|
protein: 55.42g
|
carbs: 173.55g
1752*  275
Tue 4th: 1509 * 84%
fat: 82.00g
|
protein: 66.60g
|
carbs: 148.50g
- -
Mon 3rd: 1811 * 101%
fat: 57.94g
|
protein: 85.26g
|
carbs: 255.05g
1827*  16
Sat 1st: 1968 * 109%
fat: 78.33g
|
protein: 75.82g
|
carbs: 262.83g
2317*  349
October 2014
Fri 31st: 1572 * 87%
fat: 60.46g
|
protein: 64.14g
|
carbs: 213.93g
2355*  783
Thu 30th: 1551 * 86%
fat: 41.25g
|
protein: 86.97g
|
carbs: 248.29g
2320*  769
Wed 29th: 1482 * 82%
fat: 40.11g
|
protein: 73.85g
|
carbs: 240.41g
2358*  876
Tue 28th: 1732 * 96%
fat: 72.26g
|
protein: 100.44g
|
carbs: 193.37g
2583*  851
Mon 27th: 2101 * 117%
fat: 100.82g
|
protein: 82.49g
|
carbs: 206.32g
- -
Sun 26th: 1501 * 83%
fat: 54.68g
|
protein: 50.11g
|
carbs: 203.09g
- -
Thu 23rd: 951 * 53%
fat: 21.95g
|
protein: 49.53g
|
carbs: 162.69g
- -
Wed 22nd: 1959 * 109%
fat: 68.20g
|
protein: 87.51g
|
carbs: 275.74g
2707*  748
Tue 21st: 2043 * 114%
fat: 69.20g
|
protein: 117.11g
|
carbs: 264.48g
2423*  380
Mon 20th: 1215 * 68%
fat: 49.97g
|
protein: 50.56g
|
carbs: 139.73g
- -
Sun 19th: 1226 * 68%
fat: 53.10g
|
protein: 52.01g
|
carbs: 137.93g
- -
Sat 18th: 1273 * 71%
fat: 44.39g
|
protein: 37.16g
|
carbs: 179.69g
- -

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