| October 2015 |
| Fri 2nd: |
1772 *
|
111%
|
fat: 70.60g |
| |
protein: 69.05g |
| |
carbs: 220.13g |
|
2027*
|
 255
|
| Thu 1st: |
1797 *
|
112%
|
fat: 85.54g |
| |
protein: 85.61g |
| |
carbs: 185.75g |
|
2099*
|
302
|
| September 2015 |
| Wed 30th: |
1671 *
|
104%
|
fat: 54.83g |
| |
protein: 72.53g |
| |
carbs: 233.87g |
|
-
|
-
|
| Wed 16th: |
-
|
-
|
|
1694*
|
-
|
| Tue 15th: |
-
|
-
|
|
1696*
|
-
|
| November 2014 |
| Tue 11th: |
1080 *
|
60%
|
fat: 32.81g |
| |
protein: 37.39g |
| |
carbs: 168.42g |
|
-
|
-
|
| Sat 8th: |
1609 *
|
89%
|
fat: 31.87g |
| |
protein: 90.55g |
| |
carbs: 253.68g |
|
-
|
-
|
| Fri 7th: |
1400 *
|
78%
|
fat: 60.48g |
| |
protein: 61.82g |
| |
carbs: 167.23g |
|
1858*
|
458
|
| Thu 6th: |
1747 *
|
97%
|
fat: 56.34g |
| |
protein: 90.05g |
| |
carbs: 238.40g |
|
1959*
|
212
|
| Wed 5th: |
1477 *
|
82%
|
fat: 68.17g |
| |
protein: 55.42g |
| |
carbs: 173.55g |
|
1752*
|
275
|
| Tue 4th: |
1509 *
|
84%
|
fat: 82.00g |
| |
protein: 66.60g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 3rd: |
1811 *
|
101%
|
fat: 57.94g |
| |
protein: 85.26g |
| |
carbs: 255.05g |
|
1827*
|
16
|
| Sat 1st: |
1968 *
|
109%
|
fat: 78.33g |
| |
protein: 75.82g |
| |
carbs: 262.83g |
|
2317*
|
349
|
| October 2014 |
| Fri 31st: |
1572 *
|
87%
|
fat: 60.46g |
| |
protein: 64.14g |
| |
carbs: 213.93g |
|
2355*
|
783
|
| Thu 30th: |
1551 *
|
86%
|
fat: 41.25g |
| |
protein: 86.97g |
| |
carbs: 248.29g |
|
2320*
|
769
|
| Wed 29th: |
1482 *
|
82%
|
fat: 40.11g |
| |
protein: 73.85g |
| |
carbs: 240.41g |
|
2358*
|
876
|
| Tue 28th: |
1732 *
|
96%
|
fat: 72.26g |
| |
protein: 100.44g |
| |
carbs: 193.37g |
|
2583*
|
851
|
| Mon 27th: |
2101 *
|
117%
|
fat: 100.82g |
| |
protein: 82.49g |
| |
carbs: 206.32g |
|
-
|
-
|
