Start Weight:(28 Jan 08) 150.0 lb
Current Weight:(25 Feb 08) 145.0 lb
Goal Weight:120.0 lb
following: The Zone
performance: losing 1.3 lb a week

Well, if you count all the weight I gained/lost during pregnancy... wow -- that's a shocker... here it is... started at 160, gained 60 (yes, I topped out at 220 headed to the hospital). Lost 75 by the time our son was 6 mo old. So .. here I am... flatlined on the weight loss.

I'm doing Adkins now to get me losing again... will do it for 6 weeks (unless I lose too much), then I will move to a protein w/veggies diet for 6 (still undecided), and then slowly bring back some other carbs (like a high fiber bread, for example).

You guys root for me, k?

FatSecret member since: 20 Jul 07

kikikins1234's Weight History

kikikins1234's Cookbook

cals: 116kcal | fat: 3.50g | carbs: 21.43g | prot: 2.80g
Waldorf Coleslaw
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
view complete cookbook

kikikins1234's Latest Posts

Kindred spirits
Awesome! I just changed my diet to Ultra-Metabolism... I'm hoping you guys will have me in your chat as well. Any pointers yet (or recipe ideas) on this diet? I'm going to pick up the book today.
posted 01 Aug 2007, 09:00
kikikins1234 has submitted 1 post

Other Related Links


The Zone

kikikins1234's journal

15 January 2008

I've got to get a handle on my weight. this is exactly what i should expect for thinking what i've been eating is okay.
on diet Smarty Pants  

kikikins1234's Recent Food & Exercise

kikikins1234's Recent Activity

kikikins1234's Own Activity

No recent activity.

kikikins1234's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weight Entry at 198.5 lb.
DeMovelle recorded a Weight Entry at 241.2 lb.
interman recorded a Weight Entry at 252.8 lb.
Brian909 recorded a Journal Entry.
Athomemom007 recorded a Journal Entry.
Anointess updated their Exercise Diary.
bjones431 recorded a Weight Entry at 223.8 lb.
Cheraelynn recorded a Journal Entry and a Weight Entry at 175.0 lb.