kikikins1234
Joined July 2007
Posts
11
Following
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Weight History

Start Weight
150.0 lb
Lost so far: 5.0 lb

Current Weight
145.0 lb
Performance: losing 1.3 lb a week

Goal Weight
120.0 lb
Still to go: 25.0 lb
Well, if you count all the weight I gained/lost during pregnancy... wow -- that's a shocker... here it is... started at 160, gained 60 (yes, I topped out at 220 headed to the hospital). Lost 75 by the time our son was 6 mo old. So .. here I am... flatlined on the weight loss.

I'm doing Adkins now to get me losing again... will do it for 6 weeks (unless I lose too much), then I will move to a protein w/veggies diet for 6 (still undecided), and then slowly bring back some other carbs (like a high fiber bread, for example).

You guys root for me, k?

kikikins1234's Weight History


kikikins1234's Cookbook

cals: 116kcal | fat: 3.50g | carbs: 21.43g | prot: 2.80g
Waldorf Coleslaw
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
view complete cookbook

kikikins1234's Latest Posts

Kindred spirits
Awesome! I just changed my diet to Ultra-Metabolism... I'm hoping you guys will have me in your chat as well. Any pointers yet (or recipe ideas) on this diet? I'm going to pick up the book today.
posted 01 Aug 2007, 09:00
kikikins1234 has submitted 1 post

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15 January 2008

I've got to get a handle on my weight. this is exactly what i should expect for thinking what i've been eating is okay.
on diet Smarty Pants  

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