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19 February 2013

Weigh-in: 190.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed poorly
   add comment on diet kharizma05's own diet   gaining 4.0 lb a week

05 February 2013

Weigh-in: 182.0 lb lost so far: 13.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet kharizma05's own diet   losing 2.0 lb a week

22 January 2013

Weigh-in: 186.0 lb lost so far: 9.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet kharizma05's own diet   gaining 1.0 lb a week

15 January 2013

Weigh-in: 185.0 lb lost so far: 10.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet kharizma05's own diet   losing 3.0 lb a week

08 January 2013

Weigh-in: 188.0 lb lost so far: 7.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet kharizma05's own diet   gaining 0.5 lb a week

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jeffwwill updated their Exercise Diary.
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