kharizma05's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
186.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet kharizma05's own diet   gaining 1.0 lb a week

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youthful one won recorded a Weigh In at 201.8 lb.

Other Member Diet Recent Activity

Half-Mad updated their Food Diary.
Fbroniak recorded a Weigh In at 215.6 lb.
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kehfeh supported DannyPatton's Weigh In.
thedemonsurfer updated their Exercise Diary.
BLACKPANTER1 recorded a Weigh In at 223.5 lb.