kharizma05's Journal, 05 February 2013

I was in bed with the flu for a week and I'm still not feeling 100 percent so I'm not working out at the gym as much as usual.
182.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet kharizma05's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kharizma05's weight history


kharizma05's Recent Activity

kharizma05's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on Mistybenner's Journal Entry.
Foxypaws recorded a Journal Entry.
TonyFar recorded a Weight Entry at 228.6 lb.
Misterian recorded a Weight Entry at 201.6 lb.
Orgaschlumpf recorded a Weight Entry at 211.2 lb.
retractable recorded a Weight Entry at 112.4 lb.
NanaKP commented on ClarityAnn's Journal Entry.
kibbutz started a new forum topic - down 6 kg! Yea.