kharizma05's Journal, 05 February 2013

I was in bed with the flu for a week and I'm still not feeling 100 percent so I'm not working out at the gym as much as usual.
182.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet kharizma05's own diet   losing 2.0 lb a week

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