kharizma05's Journal, 05 February 2013

I was in bed with the flu for a week and I'm still not feeling 100 percent so I'm not working out at the gym as much as usual.
182.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet kharizma05's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kharizma05's own diet



kharizma05's weight history


kharizma05's Recent Activity

kharizma05's Own Activity

No recent activity.

kharizma05's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulguy recorded a Weigh In at 269.8 lb.
bobsoldlady recorded a Weigh In at 269.0 lb.
Masonsgirl recorded a Weigh In at 200.5 lb.
Rgbarr recorded a Weigh In at 179.2 lb.
Mebird recorded a Journal Entry and a Weigh In at 160.0 lb.
RES recorded a Weigh In at 186.2 lb.
Quick1967 recorded a Weigh In at 252.0 lb.
tsterner12 recorded a Weigh In at 180.0 lb.