kharizma05's Journal

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25 December 2012

the cookies got me

Weigh-in: 187.0 lb

lost so far: 8.0 lb

still to go: 12.0 lb

Diet followed poorly

add comment gaining 3.0 lb a week

11 December 2012

I am so glad I pretty much maintained cause of the holidays we have been eating more non diet stuff than usual. This time the culprate was two days in Las Vegas and those delicious buffets they have.

Weigh-in: 181.0 lb

lost so far: 14.0 lb

still to go: 6.0 lb

Diet followed poorly

add comment losing 1.4 lb a week

06 December 2012

ok I didn't lose or gain. Being the holiday's and we have been eating out more. I'm happy to maintain.

Weigh-in: 182.0 lb

lost so far: 13.0 lb

still to go: 7.0 lb

Diet followed poorly

add comment steady weight

20 November 2012

gained a pound but I will forgive that because being holiday season we have been eating out a lot. Thanksgiving is coming hopefully we will get by that with out much to do.

Weigh-in: 182.0 lb

lost so far: 13.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

13 November 2012

I;m not going to complain about not losing cause I cheated on my diet big time. Then over dfid at the gym to make up for it. Must of worked cause I should of gained.

Weigh-in: 181.0 lb

lost so far: 14.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment steady weight

kharizma05's weight history

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kharizma05's Journal

25 December 2012

11 December 2012

06 December 2012

20 November 2012

13 November 2012

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kharizma05's weight history