kharizma05's Journal, 19 February 2013

Ok starting today I need to get back on track after really messing up on my diet thing. Once I waver I go hog wild on eating. Well having gained almost 10bls is a big wake up call. I know I need to do this diet / eating right for life. I love my new clothes and how they fit and can tell if I lose the 20 more pounds I wanna lose I will be set for life.
190.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet kharizma05's own diet   gaining 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kharizma05's weight history

kharizma05's Recent Activity

kharizma05's Own Activity

No recent activity.

kharizma05's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported debishank's Weigh In.
nyglogirl1 and sheleenc are now buddies.
Sugar Waffle supported Nightwillow416's Weigh In.
tbiel-crum recorded a Weigh In at 188.0 lb.
CandissTC supported Kedgel's Weigh In.
John10251 supported HCB's Journal Entry.
kenkarnack recorded a Weigh In at 233.6 lb.
monkeyshine3399 supported kimberleypoint's Weigh In.