kharizma05's Journal, 19 February 2013

Ok starting today I need to get back on track after really messing up on my diet thing. Once I waver I go hog wild on eating. Well having gained almost 10bls is a big wake up call. I know I need to do this diet / eating right for life. I love my new clothes and how they fit and can tell if I lose the 20 more pounds I wanna lose I will be set for life.
190.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet kharizma05's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kharizma05's weight history


kharizma05's Recent Activity

kharizma05's Own Activity

No recent activity.

kharizma05's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported Hissadangel's Journal Entry.
Healey2013 and Ann444 are now buddies.
hazelzea morales recorded a Weigh In at 120.0 lb.
amarredondo7 updated their Food Diary.
chesgreen supported XshapeshiftX's Journal Entry.
deedeerun supported Hissadangel's Journal Entry.
aviatorpugs updated their Exercise Diary.
Hissadangel recorded a Journal Entry.