kharizma05's Journal, 19 February 2013

Ok starting today I need to get back on track after really messing up on my diet thing. Once I waver I go hog wild on eating. Well having gained almost 10bls is a big wake up call. I know I need to do this diet / eating right for life. I love my new clothes and how they fit and can tell if I lose the 20 more pounds I wanna lose I will be set for life.
190.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet kharizma05's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kharizma05's own diet



kharizma05's weight history


kharizma05's Recent Activity

kharizma05's Own Activity

No recent activity.

kharizma05's Buddies

No recent activity.

Other Member Diet Recent Activity

joannespiller recorded a Weigh In at 147.7 lb.
Itsthestart supported dmendoza30's Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 200.4 lb.
yugguth recorded a Journal Entry and a Weigh In at 213.6 lb.
Keybordrfm recorded a Weigh In at 232.8 lb.
JinEfx recorded a Weigh In at 165.3 lb.
Deere Man supported Deb_N's Journal Entry.
ladonna09 recorded a Weigh In at 174.6 lb.