kharizma05's Journal, 19 February 2013

Ok starting today I need to get back on track after really messing up on my diet thing. Once I waver I go hog wild on eating. Well having gained almost 10bls is a big wake up call. I know I need to do this diet / eating right for life. I love my new clothes and how they fit and can tell if I lose the 20 more pounds I wanna lose I will be set for life.
190.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet kharizma05's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kharizma05's weight history


kharizma05's Recent Activity

kharizma05's Own Activity

No recent activity.

kharizma05's Buddies

No recent activity.

Other Member Diet Recent Activity

zeehabib recorded a Weigh In at 173.0 lb.
Sugar Waffle supported Talelia's Journal Entry.
lestatjeff recorded a Journal Entry.
billtech66 supported LISfifty's Journal Entry.
PoulC recorded a Journal Entry.
ChicaLean commented on their Journal Entry.
Norakain recorded a Weigh In at 217.0 lb.
Klipshorn updated their Food Diary.