Start Weight:(18 May 12) 209.6 lb
Current Weight:(21 Oct 16) 171.0 lb
Goal Weight:135.0 lb
following: kespey's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History

kespey's Buddies

last weighin: gaining 0.1 lb a week Up
kespey has 1 buddy

Other Related Links


kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weigh In at 171.6 lb.
kespey supported Back2Me4Me's Weigh In.
kespey supported owlfeathers's Journal Entry.
kespey supported John10251's Journal Entry.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

Raspepper supported zHolly's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.
ACBF70 recorded a Weigh In at 178.6 lb.