kespey

Start Weight:(18 May 12) 209.6 lb
Current Weight:(19 Apr 16) 218.6 lb
Goal Weight:163.0 lb
following: kespey's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History


kespey's Buddies

charbamba
last weighin: gaining 0.1 lb a week Up
   
kespey has 1 buddy



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kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  gaining 1.1 lb a week

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weigh In at 218.6 lb.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

JoanneLM supported bshattuc's Weigh In.
LoveThisLioness supported DivaTrue's Journal Entry.
warrenwinter commented on knuckles the mgtow monk's Journal Entry.
juliano209 and carmen1098 are now buddies.
carmen1098 supported Rguarino's Journal Entry.
Hipaagrammy supported HCB's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 166.0 lb.
Deniese Jones recorded a Weigh In at 186.0 lb.