kespey

Start Weight:(19 Jun 16) 221.4 lb
Current Weight:(22 Feb 17) 150.2 lb
Goal Weight:135.0 lb
following: kespey's own diet
performance: losing 4.2 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History


kespey's Buddies

charbamba
last weighin: gaining 0.1 lb a week Up
   
kespey has 1 buddy



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kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey supported Sebastianaf's Weight Entry.
kespey supported 49899's Journal Entry.
kespey supported cinnamonlatte's Weight Entry.
kespey supported gretchen ahimsa's Weight Entry.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

chevelle502 commented on njref511's Weight Entry.
njref511 recorded a Weight Entry at 208.0 lb.
jimiam recorded a Weight Entry at 224.6 lb.
blayn_parks recorded a Weight Entry at 195.0 lb.
mango4673 updated their Exercise Diary.
jencarroll supported randylj's Journal Entry.
taidlay recorded a Weight Entry at 196.0 lb.
Ausevolt22 recorded a Weight Entry at 240.0 lb.