Start Weight:(18 May 12) 209.6 lb
Current Weight:(26 Nov 15) 220.0 lb
Goal Weight:163.0 lb
following: kespey's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History

kespey's Buddies

last weighin: losing 2.2 lb a week Down
kespey has 1 buddy

Other Related Links


kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  gaining 1.1 lb a week

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weigh In at 220.0 lb.
kespey recorded a Weigh In at 217.4 lb.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 supported zaza_gabor's Journal Entry.
eltubbo updated their Exercise Diary.
suzannema1 updated their Exercise Diary.
fattestperson recorded a Weigh In at 136.0 lb.
Scalewatcher3 commented on zaza_gabor's Weigh In.
REN8 recorded a Weigh In at 141.1 lb.
broado recorded a Weigh In at 272.0 lb.
darthmaule2 updated their Food Diary.