kespey
Joined February 2011
Posts
676
Following
2
Followers
9
Weight History

Start Weight
221.4 lb
Lost so far: 74.8 lb

Current Weight
146.6 lb
Performance: losing 11.2 lb a week

Goal Weight
135.0 lb
Still to go: 11.6 lb

kespey's Weight History


Following

D2jasper
last weighin: steady Steady
 
charbamba
last weighin: gaining 0.1 lb a week Up



Other Related Links

Members


kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  

kespey's Recent Food & Exercise


kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weight Entry at 146.6 lb.
kespey recorded a Weight Entry at 148.6 lb.
kespey recorded a Weight Entry at 148.2 lb.
kespey recorded a Weight Entry at 148.2 lb.

Following

D2jasper supported talitasegala's Journal Entry.

Other Member Diet Recent Activity

dew46 recorded a Weight Entry at 242.0 lb.
asifanwar recorded a Weight Entry at 156.9 lb.
randyclark1 replied to Tippy6's post - Android App Permissions.
laokie75 recorded a Weight Entry at 172.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Duck2000 recorded a Weight Entry at 171.0 lb.
PbSULAK recorded a Journal Entry.
TomLong is following T8U9.