kespey

Start Weight:(19 Jun 16) 221.4 lb
Current Weight:(23 Jan 17) 155.0 lb
Goal Weight:135.0 lb
following: kespey's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History


kespey's Buddies

charbamba
last weighin: gaining 0.1 lb a week Up
   
kespey has 1 buddy



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Members


kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weight Entry at 156.6 lb.
kespey supported CharlesFPhotog's Weight Entry.
kespey supported VeggieJunkie's Journal Entry.
kespey supported Faaip's Weight Entry.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Mistybenner's Journal Entry.
Becca P supported thethe's Journal Entry.
mario_labrie recorded a Weight Entry at 190.3 lb.
FS_3 recorded a Weight Entry at 163.0 lb.
craigburdette updated their Food Diary.
20-to-loose updated their Food Diary.
MCslimmer replied to Gwenny70's group post - Newbie.
erikahollister commented on minitata's Journal Entry.