kespey

Start Weight:(18 May 12) 209.6 lb
Current Weight:(26 Nov 14) 202.0 lb
Goal Weight:163.0 lb
following: kespey's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History


kespey's Buddies

charbamba
last weighin: losing 2.2 lb a week Down
   
kespey has 1 buddy



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kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  gaining 1.1 lb a week

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weigh In at 202.0 lb.
kespey recorded a Weigh In at 202.4 lb.
kespey recorded a Weigh In at 203.8 lb.
kespey recorded a Weigh In at 204.8 lb.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

StarTigerJLN updated their Food Diary.
ClassicRocker commented on NowIunderstand's Weigh In.
JC65 recorded a Weigh In at 300.0 lb.
TheWho3 recorded a Weigh In at 138.9 lb.
Zeddie274 supported ChrisComedy's Journal Entry.
ChefG recorded a Weigh In at 205.5 lb.
Diea supported ChrisComedy's Journal Entry.
br_e_co supported ChrisComedy's Journal Entry.