kespey

Start Weight:(19 Jun 16) 221.4 lb
Current Weight:(22 Mar 17) 148.6 lb
Goal Weight:135.0 lb
following: kespey's own diet
performance: losing 7.0 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History


kespey's Buddies

charbamba
last weighin: gaining 0.1 lb a week Up
   
kespey has 1 buddy



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kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weight Entry at 148.6 lb.
kespey recorded a Weight Entry at 149.6 lb.
kespey recorded a Weight Entry at 149.8 lb.
kespey recorded a Weight Entry at 148.6 lb.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

RON HALL recorded a Journal Entry and a Weight Entry at 211.6 lb.
bhm1101 updated their Exercise Diary.
glallen1968 recorded a Weight Entry at 167.0 lb.
Ed1Smith recorded a Weight Entry at 240.0 lb.
Brooklyn chick recorded a Weight Entry at 144.0 lb.
reneaduran recorded a Weight Entry at 278.0 lb.
jparlett supported wannabhealthier's Journal Entry.
johnmwoya commented on their Journal Entry.