kespey

Start Weight:(18 May 12) 209.6 lb
Current Weight:(19 Nov 14) 202.4 lb
Goal Weight:163.0 lb
following: kespey's own diet
performance: losing 2.8 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History


kespey's Buddies

charbamba
last weighin: losing 2.2 lb a week Down
   
kespey has 1 buddy



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kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  gaining 1.1 lb a week

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weigh In at 202.4 lb.
kespey recorded a Weigh In at 203.8 lb.
kespey recorded a Weigh In at 204.8 lb.
kespey recorded a Weigh In at 199.0 lb.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

misspollyhadadolly recorded a Weigh In at 143.3 lb.
Irinano updated their Food Diary.
kimmieee recorded a Weigh In at 190.4 lb.
SuperTertjie updated their Food Diary.
Sokaku recorded a Weigh In at 176.8 lb.
vixtt recorded a Weigh In at 129.8 lb.
The.sorce recorded a Weigh In at 170.2 lb.
Lovely Lavina updated their Food Diary.