kespey

Start Weight:(18 May 12) 209.6 lb
Current Weight:(18 Dec 15) 220.6 lb
Goal Weight:163.0 lb
following: kespey's own diet
performance: losing 1.1 lb a week

FatSecret member since: 15 Feb 11

kespey's Weight History


kespey's Buddies

charbamba
last weighin: gaining 0.1 lb a week Up
   
kespey has 1 buddy



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kespey's journal

13 October 2014

Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
on diet kespey's own diet  

19 October 2011

ok, no more!!!!
on diet kespey's own diet  gaining 1.1 lb a week

kespey's Recent Food & Exercise

kespey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

kespey's Recent Activity

kespey's Own Activity

kespey recorded a Weigh In at 220.6 lb.
kespey recorded a Weigh In at 220.8 lb.

kespey's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX supported dbdmom's Journal Entry.
Lauralee05 supported RkTkFx's Journal Entry.
Scalewatcher3 commented on their Journal Entry.
ckworksalot recorded a Journal Entry and a Weigh In at 178.0 lb.
HCB commented on Roienell's Journal Entry.
CatHerder supported HCB's Journal Entry.
ROSSRYAN updated their Food Diary.
Marionmack recorded a Weigh In at 204.0 lb.