kelli ann - Member

kelli ann

Joined April 2010

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Weight History

Start Weight

171.0 lb

Lost so far: 13.0 lb

Current Weight

184.0 lb
Performance: gaining 68.6 lb a week

Goal Weight

150.0 lb

Still to go: 34.0 lb

kelli ann's Weight History

April workout awesomeness

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g

For a crispy craving these unbelievably yummy kale chips taste just like fries.

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g

Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 60kcal | fat: 3.68g | carbs: 3.88g | prot: 2.95g

Tasty dip to have with pita chips.

view complete cookbook

	1 serving Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich
	1 serving Doubleshot Vanilla + Energy
	1 serving Spicy Pickle Chips
	Calisthenics (light, e.g. home exercise)
	Standing
	Walking (moderate) - 3/mph