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kcstar
kcstar
Joined March 2010
Posts
57
Following
3
Followers
3
Weight History
Start Weight
164.4 lb
Lost so far:
6.2 lb
Current Weight
158.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
8.2 lb
Follow
kcstar's Weight History
view kcstar's complete history
Following
Debbie Cousins
last weighin:
losing 9.8 lb a week
JustBananas
last weighin:
losing 0.3 lb a week
belle laine
last weighin:
losing 1.2 lb a week
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kcstar's Recent Food & Exercise
1 tbsp Peanut Butter
1 1/2 servings Daisy Low Fat 2% Small Curd Cottage Cheese
1 cup Fruit Salad
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar