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kcoates
kcoates
Joined April 2010
Posts
9
Following
0
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
7.0 lb
Current Weight
173.0 lb
Performance:
gaining 1.3 lb a week
Goal Weight
120.0 lb
Still to go:
53.0 lb
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kcoates's Weight History
view kcoates's complete history
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kcoates's Recent Food & Exercise
1 serving Ultimate Chicken Grill Fillet
1/2 serving French Fries (Small)
1 serving On The Go Lowfat Cottage Cheese
Yard Work (gardening)
Shopping
Walking (moderate) - 3/mph
view diet calendar