Food database and calorie counter Source: Member

Wendy's

Ultimate Chicken Grill Fillet

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 390
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 850mg 35%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 34g  
 
Vitamin A 8% Vitamin C 15%
Calcium 8% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the ultimate chicken grill fillet with lettuce, tomato, and honey mustard sauce (WITH bun included)

Updated per Wendy's website 6/24/12
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Nov 09, and last modified on 11 Aug 12 by member littledi5470 .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (23%)
 
Protein (34%)
Carbohydrates, 42g (43%) Fat, 10g (23%) Protein, 34g (34%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
390
Fat
10g
Carbs
42g
Protein
34g
There are 390 calories in 1 serving of Wendy's Ultimate Chicken Grill Fillet.
Calorie breakdown: 23% fat, 43% carbs, 34% protein.

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Recently Eaten By:

Levi34
on 04 September 2014
jdeguzma
on 22 July 2014
raptor78
on 02 January 2014
aintababy
on 29 April 2013

Recently Eaten With:

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