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kcm2959
kcm2959
Joined February 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
2.3 lb
Current Weight
143.7 lb
Performance:
gaining 0.3 lb a week
Goal Weight
128.0 lb
Still to go:
15.7 lb
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kcm2959's Weight History
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kcm2959's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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kcm2959's Recent Food & Exercise
1 serving Bigelow Tea Green Tea with Lemon
2 large Boiled Egg
1 serving Dole Romaine Lettuce
Walking (brisk) - 4/mph
Exercise machine (fast)
Walking (moderate) - 3/mph
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kcm2959's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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