kcm2959

Start Weight:(25 Feb 13) 146.0 lb
Current Weight:(10 Mar 14) 143.7 lb
Goal Weight:128.0 lb
following: kcm2959's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Feb 13

kcm2959's Weight History


kcm2959's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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kcm2959's Recent Food & Exercise

kcm2959's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

kcm2959's Recent Activity

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Other Member Diet Recent Activity

i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.
NelusMaximus updated their Food Diary.
Las Vegas Linda recorded a Weigh In at 245.0 lb.
Tanitwin recorded a Weigh In at 173.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.