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10 March 2014

Weigh-in: 143.7 lb lost so far: 2.3 lb still to go: 15.7 lb Diet followed reasonably well
   add comment on diet kcm2959's own diet   gaining 0.3 lb a week

07 November 2013

Weigh-in: 139.0 lb lost so far: 7.0 lb still to go: 11.0 lb Diet followed 100%
   add comment on diet kcm2959's own diet   gaining 0.3 lb a week

15 August 2013

Weigh-in: 134.9 lb lost so far: 11.1 lb still to go: 6.9 lb Diet followed reasonably well
   add comment on diet kcm2959's own diet   losing 0.0 lb a week

20 June 2013

Weigh-in: 135.1 lb lost so far: 10.9 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet kcm2959's own diet   losing 3.7 lb a week

17 June 2013

Weigh-in: 136.7 lb lost so far: 9.3 lb still to go: 8.7 lb Diet followed reasonably well
   add comment on diet kcm2959's own diet   losing 0.3 lb a week

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sh86894 recorded a Weight Entry at 162.0 lb.
Annyoakly submitted a diet Tip.
Tassos67 updated their Food Diary.
xristinatooulas updated their Food Diary.
JOHNGOGUE joined challenge Easy 5:2 try-out.
meremark updated their Food Diary.
JRM47 recorded a Weight Entry at 163.0 lb.
Keilin_4 supported Shawn007Skinny's Journal Entry.