kcamant
Joined December 2009
Posts
43
Following
6
Followers
6
Weight History

Start Weight
200.0 lb
Lost so far: 0 lb

Current Weight
200.0 lb
Performance: losing 0.4 lb a week

Goal Weight
191.0 lb
Still to go: 9.0 lb
Hi All! I'm a single male inspired to have my six pack back. I have no kids and this has always been a goal of mine. I graduated high school weighing 155lbs with height of 6"1. My goal then was to get to 200lbs. I have lifted and done sports since. I have reached that goal two years ago, but still did not have my six pack. Basically, I want to get ripped, and will be happy at 190 to pull this off. I am trying to synch my calorie intake as I do Insanity, weight lifting, swimming, basketball, and a mixture of exerciess. I realized my missing piece to get to that next level is having a full understanding of what I am eating....so thank you fatsecret :)

kcamant's Weight History


Following

eastmand411
last weighin: losing 0.2 lb a week Down
 
wordvise
last weighin: gaining 0.3 lb a week Up
NangWeeraya
only visible to followers
 
thepang79
only visible to followers



kcamant's Latest Posts

Goal Weight
Thanks RachNZ!
posted 08 Feb 2011, 19:19
Goal Weight
I just started and apparently I am not smart enough to figure out how to change my goal weight. How do I do that? Seems like should be an easy task!
posted 02 Feb 2011, 01:32
Sex
I think I am just jealous you get to add that to your fitness list Wink
posted 02 Feb 2011, 01:19
kcamant has submitted 3 posts

Other Related Links

Members


kcamant's journal

16 September 2015

202.8 17.2%
on diet kcamant's own diet  

31 August 2015

200.0 lbs, 18.6% body fat
on diet kcamant's own diet  

kcamant's Recent Food & Exercise


kcamant's Recent Activity

kcamant's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported MiiYuu82's Journal Entry.
TomLong supported Fritzy 22's Journal Entry.
RitchieB recorded a Weight Entry at 182.0 lb.
davet58 recorded a Weight Entry at 192.2 lb.
PatriceYQB recorded a Weight Entry at 176.0 lb.
exumfats recorded a Weight Entry at 190.0 lb.
biglebowski63 updated their Food Diary.
Summerglenn recorded a Weight Entry at 144.2 lb.