| October 2015 |
| Fri 9th: |
1328 *
|
47%
|
fat: 50.60g |
| |
protein: 84.50g |
| |
carbs: 154.00g |
|
-
|
-
|
| Thu 8th: |
2742 *
|
98%
|
fat: 95.04g |
| |
protein: 141.16g |
| |
carbs: 327.53g |
|
-
|
-
|
| Fri 2nd: |
1512 *
|
54%
|
fat: 32.40g |
| |
protein: 48.39g |
| |
carbs: 272.66g |
|
-
|
-
|
| Thu 1st: |
2870
|
102%
|
fat: 121.95g |
| |
protein: 168.80g |
| |
carbs: 306.44g |
|
3194
|
 324
|
| September 2015 |
| Fri 18th: |
1435 *
|
51%
|
fat: 46.25g |
| |
protein: 73.00g |
| |
carbs: 183.50g |
|
3274*
|
1839
|
| Thu 17th: |
3295
|
118%
|
fat: 118.67g |
| |
protein: 146.17g |
| |
carbs: 437.17g |
|
3105
|
 190
|
| Wed 16th: |
2538
|
91%
|
fat: 98.67g |
| |
protein: 150.23g |
| |
carbs: 282.87g |
|
3410
|
872
|
| Tue 15th: |
3288
|
117%
|
fat: 110.04g |
| |
protein: 113.75g |
| |
carbs: 443.05g |
|
3266
|
22
|
| Mon 14th: |
2750
|
98%
|
fat: 110.53g |
| |
protein: 134.93g |
| |
carbs: 341.30g |
|
3362
|
612
|
| Sat 12th: |
1372 *
|
49%
|
fat: 61.55g |
| |
protein: 56.11g |
| |
carbs: 116.33g |
|
-
|
-
|
| Fri 11th: |
1188 *
|
42%
|
fat: 29.17g |
| |
protein: 61.75g |
| |
carbs: 180.41g |
|
-
|
-
|
| Thu 10th: |
2873 *
|
103%
|
fat: 106.83g |
| |
protein: 125.84g |
| |
carbs: 369.61g |
|
-
|
-
|
| Wed 9th: |
2557
|
91%
|
fat: 90.84g |
| |
protein: 142.28g |
| |
carbs: 337.09g |
|
3129
|
572
|
| Tue 8th: |
3118
|
111%
|
fat: 120.04g |
| |
protein: 150.14g |
| |
carbs: 370.81g |
|
3323
|
205
|
| Sat 5th: |
3454 *
|
123%
|
fat: 112.54g |
| |
protein: 183.28g |
| |
carbs: 483.73g |
|
3443*
|
11
|
| Fri 4th: |
2586 *
|
92%
|
fat: 52.17g |
| |
protein: 134.48g |
| |
carbs: 419.31g |
|
3113*
|
527
|
| Thu 3rd: |
3182
|
114%
|
fat: 111.15g |
| |
protein: 136.76g |
| |
carbs: 420.98g |
|
3372
|
190
|
| Wed 2nd: |
2132
|
76%
|
fat: 58.56g |
| |
protein: 130.08g |
| |
carbs: 296.58g |
|
3467
|
1335
|
| Tue 1st: |
2800
|
100%
|
fat: 91.57g |
| |
protein: 170.95g |
| |
carbs: 341.67g |
|
3282
|
482
|
