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ashestoash

Joined: Jan 11
Posts: 3

      quote  
Posted: 01 Feb 2011, 14:39
Hi, I'm fairly new and I noticed that there is no sex options in the exercise journal. How do you know how many calories you've burned? I know we all do it, and I know I'm not the only one working up a sweat.
strakaw

Joined: Jan 11
Posts: 1

      quote  
Posted: 01 Feb 2011, 14:54
Find something similar based on how much of a workout you think you got. Maybe go to the biking or running section and select something there. Obviously, sometimes are sweatier than others....
Agnes Nitt

Joined: Jun 10
Posts: 3

      quote  
Posted: 01 Feb 2011, 15:00
The Dance options are most similar in calorie burn, and there are three different intensities to choose from, so you can be slightly more specific. Plus, you just got yourself a nifty new euphemism. Everybody wins!
Jolene78

Joined: Jan 11
Posts: 61

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Posted: 01 Feb 2011, 17:32
Depends on my mood and involvement. A good night could be dancing, a so so night sitting, and a night where I am totally not into it resting haha.
kimocan

Joined: May 10
Posts: 48

      quote  
Posted: 01 Feb 2011, 17:57
LMAO @ Jolene78
Kate GB

Joined: Dec 10
Posts: 168

      quote  
Posted: 01 Feb 2011, 18:00
Lmao! I was wondering about that myself a few days ago! Resting huh? Very Happy
--> I work mine off so I can kick yours!
jules99

Joined: Jan 11
Posts: 4

      quote  
Posted: 01 Feb 2011, 18:58
Resting....how boring is that? Put your body into it and burn some kcals!!! Wink
You can't discover new oceans unless you are willing to lose sight of the shore.

When I am tempted to cheat I think - will this little moment of happiness be worth it or if I don't, how much more satisfying another pound lost will be.
ashestoash

Joined: Jan 11
Posts: 3

      quote  
Posted: 01 Feb 2011, 19:18
Thanks, the dancing idea is a good one. I danced for about an hour.
kimocan

Joined: May 10
Posts: 48

      quote  
Posted: 01 Feb 2011, 19:38
I may have rested for 3 minutes the other day. SMH Very Happy
NSYU

Joined: Dec 10
Posts: 83

      quote  
Posted: 01 Feb 2011, 21:06
Many calculators here
http://www.healthstatus.com/calculators.html

Sex - enter your weight and activity (foreplay is there as well)

http://www.healthstatus.com/calculate/cbc

Wink HAVE FUN!!!
Cheers,
NSYU

"I want to see you shoot the way you shout" - T. Roosevelt
MitchelOsbor...

Joined: Feb 11
Posts: 1

      quote  
Posted: 01 Feb 2011, 23:37
ok so i want to wait to have sex, you know like in college,would guys be willing to wait that long??Force Factor
ashestoash

Joined: Jan 11
Posts: 3

      quote  
Posted: 02 Feb 2011, 00:38
Perfect! Thanks a lot!
kcamant

Joined: Dec 09
Posts: 5

      quote  
Posted: 02 Feb 2011, 01:19
I think I am just jealous you get to add that to your fitness list Wink
Jolene78

Joined: Jan 11
Posts: 61

      quote  
Posted: 02 Feb 2011, 07:15
MitchelOsborne wrote:
ok so i want to wait to have sex, you know like in college,would guys be willing to wait that long??Force Factor


If he won't, he isn't worth it. Waiting is a GREAT idea.
rgoldsby

Joined: Aug 10
Posts: 2

      quote  
Posted: 02 Feb 2011, 07:21
I waited and the guy I was rewarded with is still in my life. He's a great friend.
Kate GB

Joined: Dec 10
Posts: 168

      quote  
Posted: 02 Feb 2011, 09:48
kimocan wrote:
I may have rested for 3 minutes the other day. SMH Very Happy

lmao, that was a quick rest!
--> I work mine off so I can kick yours!
dsylikm

Joined: Mar 09
Posts: 55

      quote  
Posted: 02 Feb 2011, 10:25
I had read somewhere that the range of cals could be in the 50s (boo!) to the 130s. . .Thanks, NYSU for the calculator!
Rosalyn
RubyT

Joined: Jan 11
Posts: 3

      quote  
Posted: 02 Feb 2011, 16:10
I always mark it as callesthenics. the home version. I figure that's probably pretty close to, eh?
Even if you only play five minutes of the game, be there and be accountable.
joanie50

Joined: Jan 11
Posts: 13

      quote  
Posted: 04 Feb 2011, 21:21
We should start a sex challenge! Sex keeps you young and is great for your mental health and physical health! Its true if you dont use it you lose it! Great cardio as long as you dont rest much! Lol ! And ladies it gets better with age!!! Im going to be 50 next month and i think i get more than my kids!! You just need great partner to enjoy with
Joanie50
nicola.c.gre...

Joined: Jan 11
Posts: 2

      quote  
Posted: 06 Feb 2011, 13:41
i second that!!!!



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