|Start Weight:||(18 Mar 14) 205.0 lb|
|Current Weight:||(28 Oct 14) 191.0 lb|
|Goal Weight:||150.0 lb|
following: kaykay672's own diet
performance: gaining 0.4 lb a week
I started on my woe a couple of weeks ago and have lost 7 lbs. It has been so easy and I think I will have no problem staying with it.