kaykay672

Start Weight:(18 Mar 14) 205.0 lb
Current Weight:(29 Aug 15) 191.0 lb
Goal Weight:150.0 lb
following: kaykay672's own diet
performance: Steady

I started on my woe a couple of weeks ago and have lost 7 lbs. It has been so easy and I think I will have no problem staying with it.

FatSecret member since: 18 Mar 14

kaykay672's Weight History


kaykay672's Latest Member Challenges

29
  What Do You Eat?
status: Completed
ended: 07 Apr 14
view progress
 
 


kaykay672's Buddies

silky_smooth047
last weighin: gaining 0.3 lb a week Up
   
kaykay672 has 1 buddy



kaykay672's Latest Posts

How Often Do you weigh yourself?
I don't own a scale but I wt at the gym and the doc. office and at my daughters. They all seem to wt. the same. I just can't pass up a scale. I see a wt. gain and I know I have to work harder and keep closer track of what I'm doing.
posted 29 Jun 2014, 17:26
hot tea
I had 3 cups of hot tea tonight dining out with friends and there was 2.3 carbs in it. I am shocked. I felt tea would be free. One never knows. Good thing it didn't put me over my limit.
posted 24 Apr 2014, 21:45
cheating on woe
I think it is the cheating from time to time that is slowing down my wt. lost. Even though I am loosing it is really slow. I guess I want it to just fall off and I know it doesn't happen that way.
posted 24 Apr 2014, 12:16
How Often Do you weigh yourself?
every day or when ever I go to the gym.
posted 25 Mar 2014, 16:52
Older women????
Ok I'm home from church and I am so proud of myself. I only ate one slice of ham and kept busy with serving people at the funeral dinner. I watched several of the ladies down some of those sweets and they really need to join us on our new life style. It made me more determined not to eat any of it. Thank you all for letting me join in to this group.
posted 23 Mar 2014, 19:00
view all kaykay672's posts

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kaykay672's journal

29 August 2015

203
on diet kaykay672's own diet  steady weight

18 May 2015

200 lbs
on diet kaykay672's own diet  steady weight

kaykay672's Recent Food & Exercise

kaykay672's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

kaykay672's Recent Activity

kaykay672's Own Activity

kaykay672 recorded a Journal Entry and a Weigh In at 191.0 lb.

kaykay672's Buddies

No recent activity.

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