kaykay672

Start Weight:(18 Mar 14) 205.0 lb
Current Weight:(18 May 15) 191.0 lb
Goal Weight:150.0 lb
following: kaykay672's own diet
performance: Steady

I started on my woe a couple of weeks ago and have lost 7 lbs. It has been so easy and I think I will have no problem staying with it.

FatSecret member since: 18 Mar 14

kaykay672's Weight History


kaykay672's Latest Member Challenges

29
  What Do You Eat?
status: Completed
ended: 07 Apr 14
view progress
 
 


kaykay672's Buddies

silky_smooth047
last weighin: gaining 0.3 lb a week Up
   
kaykay672 has 1 buddy



kaykay672's Latest Posts

How Often Do you weigh yourself?
I don't own a scale but I wt at the gym and the doc. office and at my daughters. They all seem to wt. the same. I just can't pass up a scale. I see a wt. gain and I know I have to work harder and keep closer track of what I'm doing.
posted 29 Jun 2014, 17:26
hot tea
I had 3 cups of hot tea tonight dining out with friends and there was 2.3 carbs in it. I am shocked. I felt tea would be free. One never knows. Good thing it didn't put me over my limit.
posted 24 Apr 2014, 21:45
cheating on woe
I think it is the cheating from time to time that is slowing down my wt. lost. Even though I am loosing it is really slow. I guess I want it to just fall off and I know it doesn't happen that way.
posted 24 Apr 2014, 12:16
How Often Do you weigh yourself?
every day or when ever I go to the gym.
posted 25 Mar 2014, 16:52
Older women????
Ok I'm home from church and I am so proud of myself. I only ate one slice of ham and kept busy with serving people at the funeral dinner. I watched several of the ladies down some of those sweets and they really need to join us on our new life style. It made me more determined not to eat any of it. Thank you all for letting me join in to this group.
posted 23 Mar 2014, 19:00
view all kaykay672's posts

Other Related Links

Members


kaykay672's journal

18 May 2015

200 lbs
on diet kaykay672's own diet  steady weight

28 October 2014

191 . Went to the gym today. Did my 1 1/2 he. Work out. Keeping a food diary of my intake of food and water.
on diet kaykay672's own diet  gaining 0.4 lb a week

kaykay672's Recent Food & Exercise

kaykay672's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

kaykay672's Recent Activity

kaykay672's Own Activity

No recent activity.

kaykay672's Buddies

silky_smooth047 recorded a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

Infin8cyn recorded a Journal Entry and a Weigh In at 165.1 lb.
VeggieJunkie supported littleone58's Weigh In.
helendakota updated their Food Diary.
LAdymist recorded a Weigh In at 224.0 lb.
notelaine supported Scout1idf's Journal Entry.
Rene_2015 recorded a Weigh In at 304.2 lb.
latincharmer and Brn-Ide-Grl are now buddies.
Leezonian recorded a Journal Entry and a Weigh In at 149.8 lb.