Joined December 2011
Weight History

Start Weight
218.0 lb
Lost so far: 0 lb

Current Weight
218.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 68.0 lb

kaybeebo's Weight History

kaybeebo's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

kaybeebo's Latest Posts

How does fat secret calculate your RDI?
Is the RDI how many calories I can eat in a day even without exercising? I'm confused because I used to use a different app to count calories and it had my eating 1570 a day and fatsecret says 1800. That seems like a big difference. I don't get it. Help
posted 03 Jan 2012, 13:31
Do you eat the amount of calories fatsecret suggests?
I just joined fatsecret and it suggests that I eat 1800 calories a day. I used a different app before this one and it said I should eat 1570 a day. I am a confused as to what I should be eating.
posted 03 Jan 2012, 13:28
Daily Caloie intake
I went to another website and entered the exact info that I did on Fat secret. Fat Secret says I should eat 1800 a day and this other one said 1570. I am really confused. Do you eat what Fatsecret suggests or do you enter your own number?
posted 03 Jan 2012, 13:03
Fat Secret vs. My Fitness Pal
I just entered the same information in My fitness pal's website & it told me that I should be eating 1570 calories a day. Fat Secret said 1800??? I am really confused that just seems like a big difference. How do I know how many calories I should be eating?
posted 03 Jan 2012, 12:54
Weight goal? How do I know if my weight goal is a healthy weight for me?
Thanks Marlene. I didn't think of going to WebMd. I'm going to check it out. Smile
posted 02 Jan 2012, 22:51
view all kaybeebo's posts

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kaybeebo's journal

03 January 2012

Just took Webmd's personal diet evaluator quiz. According to Webmd I should eat about 1690 calories per day and burn 97 calories a day to lose 1 pound ...
on diet kaybeebo's own diet  

02 January 2012

Day 2 on trying to count calories & I am over again. I did better than yesterday though. Today I ate a little over 2000 calories when I ate well over ...
on diet kaybeebo's own diet  

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