kaybeebo
Joined December 2011
Posts
4
Following
0
Followers
2
Weight History

Start Weight
218.0 lb
Lost so far: 0 lb

Current Weight
218.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 68.0 lb

kaybeebo's Weight History


kaybeebo's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

kaybeebo's Latest Posts

How does fat secret calculate your RDI?
Is the RDI how many calories I can eat in a day even without exercising? I'm confused because I used to use a different app to count calories and it had my eating 1570 a day and fatsecret says 1800. That seems like a big difference. I don't get it. Help
posted 03 Jan 2012, 13:31
Do you eat the amount of calories fatsecret suggests?
I just joined fatsecret and it suggests that I eat 1800 calories a day. I used a different app before this one and it said I should eat 1570 a day. I am a confused as to what I should be eating.
posted 03 Jan 2012, 13:28
Daily Caloie intake
I went to another website and entered the exact info that I did on Fat secret. Fat Secret says I should eat 1800 a day and this other one said 1570. I am really confused. Do you eat what Fatsecret suggests or do you enter your own number?
posted 03 Jan 2012, 13:03
Fat Secret vs. My Fitness Pal
I just entered the same information in My fitness pal's website & it told me that I should be eating 1570 calories a day. Fat Secret said 1800??? I am really confused that just seems like a big difference. How do I know how many calories I should be eating?
posted 03 Jan 2012, 12:54
Weight goal? How do I know if my weight goal is a healthy weight for me?
Thanks Marlene. I didn't think of going to WebMd. I'm going to check it out. Smile
posted 02 Jan 2012, 22:51
view all kaybeebo's posts

Other Related Links

Members


kaybeebo's journal

03 January 2012

Just took Webmd's personal diet evaluator quiz. According to Webmd I should eat about 1690 calories per day and burn 97 calories a day to lose 1 pound ...
on diet kaybeebo's own diet  

02 January 2012

Day 2 on trying to count calories & I am over again. I did better than yesterday though. Today I ate a little over 2000 calories when I ate well over ...
on diet kaybeebo's own diet  

kaybeebo's Recent Food & Exercise


kaybeebo's Recent Activity

kaybeebo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ValkyrieWendy1 supported ApacheTiger37's Journal Entry.
Judyrose1997 supported Looped's Journal Entry.
osubuckeyechick recorded a Weight Entry at 195.6 lb.
Kas lyn supported mamamc7's Journal Entry.
denaturner4 recorded a Weight Entry at 194.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DOINOU recorded a Weight Entry at 215.2 lb.
wolfdds recorded a Weight Entry at 184.2 lb.