Food database and calorie counter Source: Member

Nabisco

Original Ritz Crackers

Nutrition Facts
Serving Size 5 crackers (16g)
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 10mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Whole Wheat Ritz Crackers
Information for this food was submitted to the FatSecret food database by member DjLf on 11 Jan 09, and last modified on 21 Aug 11 by member Ajlina .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 10g (47%) Fat, 4.5g (48%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
10g
Protein
1g
There are 80 calories in a 5 crackers serving of Nabisco Original Ritz Crackers.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

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Recently Eaten By:

cscherry
on 04 August 2014
hvo1978
on 25 June 2014
Andy Silverman
on 18 June 2014
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on 14 April 2014

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