katiefelton

Start Weight:(14 Jan 11) 230.0 lb
Current Weight:(05 Jul 11) 205.4 lb
Goal Weight:142.0 lb
following: Weight Watchers
performance: losing 5.3 lb a week

FatSecret member since: 30 Dec 10

katiefelton's Weight History


katiefelton's Latest Member Challenges

33
  Spring Clean
status: Completed
ended: 21 Mar 11
view progress
 
 


katiefelton's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 210kcal | fat: 6.91g | carbs: 28.33g | prot: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 540kcal | fat: 12.43g | carbs: 90.41g | prot: 20.41g
Corn & Crab Chowder
A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab.
view complete cookbook

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katiefelton's journal

05 July 2011

Have been traveling and not really following Plan. But, now am getting back on track.
on diet Weight Watchers  losing 5.3 lb a week

07 February 2011

Hit 15 lbs and 10% goal tonight :)
on diet Weight Watchers  losing 1.2 lb a week

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Weight Watchers Recent Activity

HAYLEYKINS recorded a Journal Entry and a Weigh In at 215.6 lb.
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leeroylev updated their Food Diary.
Pugcrazy recorded a Journal Entry and a Weigh In at 178.8 lb.
Allgreen supported doswell93's Journal Entry.
MissyS376 recorded a Weigh In at 240.5 lb.
Ron_ recorded a Weigh In at 295.0 lb.