katiefelton

Start Weight:(14 Jan 11) 230.0 lb
Current Weight:(05 Jul 11) 205.4 lb
Goal Weight:142.0 lb
following: Weight Watchers
performance: losing 5.3 lb a week

FatSecret member since: 30 Dec 10

katiefelton's Weight History


katiefelton's Latest Member Challenges

33
  Spring Clean
status: Completed
ended: 21 Mar 11
view progress
 
 


katiefelton's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 210kcal | fat: 6.91g | carbs: 28.33g | prot: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 540kcal | fat: 12.43g | carbs: 90.41g | prot: 20.41g
Corn & Crab Chowder
A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab.
view complete cookbook

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katiefelton's journal

05 July 2011

Have been traveling and not really following Plan. But, now am getting back on track.
on diet Weight Watchers  

07 February 2011

Hit 15 lbs and 10% goal tonight :)
on diet Weight Watchers  

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Weight Watchers Recent Activity

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