kateo - Member

kateo

Joined May 2010

Posts

Following

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Weight History

Start Weight

155.0 lb

Lost so far: 14.8 lb

Current Weight

169.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 29.8 lb

kateo's Weight History

	4 oz Pomegranate
	1/2 serving Butter with Olive Oil
	1 oz Walnuts
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Exercise machine (moderate)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.