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karrietucker

Start Weight:	(15 Jun 12) 179.0 lb
Current Weight:	(24 Feb 13) 174.2 lb
Goal Weight:	135.0 lb

following: karrietucker's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Apr 12

karrietucker's Weight History

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karrietucker's latest member challenges

8 day Pre-Fat Smash Diet

status:	Completed
ended:	23 Jul 12
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Taking Control of Weight Loss

status:	Completed
ended:	05 Aug 12
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karrietucker's journal

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13 March 2013

574add 1/2 to amount cal

on diet karrietucker's own diet

(1 comment)

14 August 2012

I am so sick of falling of the wagon this has to stop please stop

on diet karrietucker's own diet

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karrietucker's Recent Food & Exercise

	1 cup, cooked Macaroni
	1 medium Bananas
	1 cup, shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Walking (slow) - 2/mph

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karrietucker's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

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karrietucker's Recent Activity

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karrietucker's Buddies