karmolen
Joined June 2011
Posts
23
Following
2
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 3.4 lb

Current Weight
183.4 lb
Performance: gaining 6.3 lb a week

Goal Weight
150.0 lb
Still to go: 33.4 lb

karmolen's Weight History


karmolen's Latest Member Challenges

64
  Fast After 5pm for 5 days
status: Completed
ended: 31 Jul 17
view progress
 
  
100
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 


Following

meli1028
last weighin: losing 0.5 lb a week Down
 
dhatura
last weighin: losing 1.8 lb a week Down



Other Related Links

Members


karmolen's journal

09 August 2018

Diet sucks. It's a mess. Demae Ramen is good, but way too many carbs.
on diet karmolen's own diet  

29 June 2018

1506 net calories for today
on diet karmolen's own diet  

karmolen's Recent Food & Exercise


karmolen's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.