karmolen
Joined June 2011
Posts
25
Following
1
Followers
0
Weight History

Start Weight
174.8 lb
Lost so far: 6.8 lb

Current Weight
168.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 18.0 lb

karmolen's Weight History


karmolen's Latest Member Challenges

64
  Fast After 5pm for 5 days
status: Completed
ended: 31 Jul 17
view progress
 
  
100
  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
 


Following

meli1028
last weighin: losing 0.5 lb a week Down
   



Other Related Links

Members


karmolen's journal

17 March 2018

I would like to get to 160 fairly soon. Am going to do some strength training today!
on diet karmolen's own diet  

28 August 2017

Losing weight the healthy way and beginning this today.
on diet karmolen's own diet  

karmolen's Recent Food & Exercise


karmolen's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

karmolen's Recent Activity

karmolen's Own Activity

karmolen updated their Food Diary.

Following

meli1028 supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

mrsroboto supported elsydeon7's Weight Entry.
adamevegod1 supported EdtheBook's Weight Entry.
spex2001 recorded a Journal Entry.
Mara_Berg recorded a Weight Entry at 140.0 lb.
jengetfit123 supported jeannieselby's Journal Entry.
andrewreece recorded a Weight Entry at 213.0 lb.
Kenna Morton supported rosio19's Journal Entry.
jgoins36114 recorded a Weight Entry at 194.8 lb.