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karenmcc181
karenmcc181
Joined June 2012
Posts
19
Following
0
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
7.8 lb
Current Weight
146.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
115.0 lb
Still to go:
31.2 lb
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karenmcc181's Weight History
view karenmcc181's complete history
karenmcc181's Latest Member Challenges
197
Losing to Gain - 40lbs Down by End of September
status:
Completed
ended:
17 Sep 12
view progress
38
A Summer Outdoors Century
status:
Completed
ended:
23 Jul 12
view progress
view all karenmcc181's challenges
karenmcc181's Cookbook
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
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karenmcc181's Latest Posts
Burning calories while you sleep
Hi, I'm new to this diet app, I was reading about burning calories while you sleep, last night I slept for 10 hours and apparently burnt around 700 calories. Am I supposed to log sleep every morning as a exercise? Not all the diet apps allow you to add sleep, don't want to unwittingly go over my daily calorie allowance. :-$
posted
17 Jun 2012, 09:11
karenmcc181 has submitted 1 post
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karenmcc181's Recent Food & Exercise
1/4 serving Mince
1/4 cup Chilli Con Carne with Beans Entree (Canned)
2 cups White Rice (Long-Grain, Cooked)
Walking (exercise) - 3.5/mph
Badminton
Driving
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