Joined November 2013
Weight History

Start Weight
143.3 lb
Lost so far: 15.4 lb

Current Weight
158.7 lb
Performance: gaining 0.7 lb a week

Goal Weight
132.3 lb
Still to go: 26.5 lb

kareddo's Weight History

kareddo's Latest Member Challenges

  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress

kareddo's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
view complete cookbook

Other Related Links


kareddo's journal

14 November 2014

Don't give up!!!
on diet kareddo's own diet  

01 October 2014

Reboot !! This is it. Target to 65kg in 4 months
on diet kareddo's own diet  

kareddo's Recent Food & Exercise

kareddo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

kareddo's Recent Activity

kareddo's Own Activity

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Other Member Diet Recent Activity

NoMoreExcuses58 recorded a Weight Entry at 143.2 lb.
sjames1958 recorded a Weight Entry at 201.8 lb.
AllieLittles supported Getcombowned's Weight Entry.
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kschn recorded a Journal Entry and a Weight Entry at 216.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jamiqua recorded a Weight Entry at 134.6 lb.