kareddo
Joined November 2013
Posts
59
Following
0
Followers
0
Weight History

Start Weight
143.3 lb
Lost so far: 15.4 lb

Current Weight
158.7 lb
Performance: gaining 0.7 lb a week

Goal Weight
132.3 lb
Still to go: 26.5 lb

kareddo's Weight History


kareddo's Latest Member Challenges

110
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
  
34
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress
 


kareddo's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
view complete cookbook

Other Related Links

Members


kareddo's journal

14 November 2014

Don't give up!!!
on diet kareddo's own diet  

01 October 2014

Reboot !! This is it. Target to 65kg in 4 months
on diet kareddo's own diet  

kareddo's Recent Food & Exercise


kareddo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

kareddo's Recent Activity

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