kareddo

Start Weight:(29 Jun 14) 143.3 lb
Current Weight:(15 Dec 14) 158.7 lb
Goal Weight:132.3 lb
following: kareddo's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 09 Nov 13

kareddo's Weight History


kareddo's Latest Member Challenges

110
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
  
34
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress
 


kareddo's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
view complete cookbook

Other Related Links

Members


kareddo's journal

14 November 2014

Don't give up!!!
on diet kareddo's own diet  

01 October 2014

Reboot !! This is it. Target to 65kg in 4 months
on diet kareddo's own diet  

kareddo's Recent Food & Exercise

kareddo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

kareddo's Recent Activity

kareddo's Own Activity

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kareddo's Buddies

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Other Member Diet Recent Activity

mickfan1 supported latanyalee's Weight Entry.
Yourpissingmeoff commented on their Journal Entry.
teskandar recorded a Journal Entry.
afurston updated their Food Diary.
Cupcake9980 updated their Food Diary.
NatalieTims updated their Food Diary.
nikola kostadinov replied to christinademello's challenge post - Introductions!.
jinigott recorded a Weight Entry at 248.0 lb.