kareddo

Start Weight:(29 Jun 14) 143.3 lb
Current Weight:(15 Dec 14) 158.7 lb
Goal Weight:132.3 lb
following: kareddo's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 09 Nov 13

kareddo's Weight History


kareddo's Latest Member Challenges

110
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
  
34
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress
 


kareddo's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
view complete cookbook

Other Related Links

Members


kareddo's journal

14 November 2014

Don't give up!!!
on diet kareddo's own diet  

01 October 2014

Reboot !! This is it. Target to 65kg in 4 months
on diet kareddo's own diet  

kareddo's Recent Food & Exercise

kareddo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

kareddo's Recent Activity

kareddo's Own Activity

No recent activity.

kareddo's Buddies

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Other Member Diet Recent Activity

Debby Bond supported katiejamaal's Journal Entry.
tswebster recorded a Weight Entry at 205.6 lb.
sunnykate recorded a Weight Entry at 131.0 lb.
alezaragoza supported Smilady's Journal Entry.
ClassicRocker supported John10251's Weight Entry.
MainelyMe2 updated their Exercise Diary.
Dadsafrantic recorded a Journal Entry and a Weight Entry at 252.2 lb.
98valkyrie recorded a Weight Entry at 257.0 lb.