kareddo

Start Weight:(29 Jun 14) 143.3 lb
Current Weight:(15 Aug 14) 147.7 lb
Goal Weight:132.3 lb
following: kareddo's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 09 Nov 13

kareddo's Weight History


kareddo's Latest Member Challenges

111
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
  
34
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress
 


kareddo's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
view complete cookbook

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Members


kareddo's journal

15 August 2014

Uncontrolllable diet due to festive season
on diet kareddo's own diet  gaining 1.4 lb a week

04 August 2014

3 months without proper exercise. Weight fluctuations due to fasting and improper food intake. Now slowly and gradually to begin regular training regime. ...
on diet kareddo's own diet  gaining 0.3 lb a week

kareddo's Recent Food & Exercise

kareddo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

kareddo's Recent Activity

kareddo's Own Activity

kareddo recorded a Journal Entry and a Weigh In at 147.7 lb.
kareddo recorded a Journal Entry and a Weigh In at 145.5 lb.
kareddo recorded a Journal Entry and a Weigh In at 144.0 lb.

kareddo's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported teresaperez's Weigh In.
Mjp2012 recorded a Weigh In at 146.0 lb.
cls1992 commented on Itry58's Journal Entry.
Zipp1 supported DylanRose's Journal Entry.
dreamcatcher10 supported Diea's Journal Entry.
Chellaq11 recorded a Weigh In at 187.4 lb.
JacquelineFrost recorded a Weigh In at 224.2 lb.
anthonymorena recorded a Weigh In at 233.0 lb.