Start Weight:(29 Jun 14) 143.3 lb
Current Weight:(15 Dec 14) 158.7 lb
Goal Weight:132.3 lb
following: kareddo's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 09 Nov 13

kareddo's Weight History

kareddo's Latest Member Challenges

  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress

kareddo's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
view complete cookbook

Other Related Links


kareddo's journal

14 November 2014

Don't give up!!!
on diet kareddo's own diet  

01 October 2014

Reboot !! This is it. Target to 65kg in 4 months
on diet kareddo's own diet  

kareddo's Recent Food & Exercise

kareddo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

kareddo's Recent Activity

kareddo's Own Activity

No recent activity.

kareddo's Buddies

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Other Member Diet Recent Activity

starcobb supported their Journal Entry.
fraidycat3 and Draglist are now buddies.
BadBoyBlue updated their Exercise Diary.
Phil Souza recorded a Journal Entry and a Weigh In at 226.2 lb.
LadyinDenim commented on dcwalker's Journal Entry.
Rene Durham and HCB are now buddies.
ny_shelly commented on julielease's Weigh In.
VeggieJunkie commented on their Journal Entry.