kareddo

Start Weight:(29 Jun 14) 143.3 lb
Current Weight:(15 Dec 14) 158.7 lb
Goal Weight:132.3 lb
following: kareddo's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 09 Nov 13

kareddo's Weight History


kareddo's Latest Member Challenges

111
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
  
34
  12 pounds in 12 weeks
status: Completed
ended: 19 Mar 14
view progress
 


kareddo's Cookbook

cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
view complete cookbook

Other Related Links

Members


kareddo's journal

14 November 2014

Don't give up!!!
on diet kareddo's own diet  gaining 1.4 lb a week

01 October 2014

Reboot !! This is it. Target to 65kg in 4 months
on diet kareddo's own diet  steady weight

kareddo's Recent Food & Exercise

kareddo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

kareddo's Recent Activity

kareddo's Own Activity

No recent activity.

kareddo's Buddies

No recent activity.

Other Member Diet Recent Activity

dambad77 recorded a Weigh In at 245.8 lb.
Renno75 recorded a Weigh In at 203.2 lb.
Johnmark recorded a Weigh In at 192.9 lb.
ashock34 updated their Exercise Diary.
_sailor recorded a Journal Entry and a Weigh In at 218.0 lb.
mxholden recorded a Weigh In at 235.0 lb.
wbleslie recorded a Weigh In at 223.5 lb.
pappy16738 recorded a Weigh In at 226.0 lb.