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kamerahs

Start Weight:	(28 Jan 11) 230.0 lb
Current Weight:	(31 Jul 12) 218.0 lb
Goal Weight:	180.0 lb

following: kamerahs's own diet
performance: Steady

FatSecret member since: 01 Feb 11

kamerahs's Weight History

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kamerahs's latest member challenges

214

50lb Weight Loss Challenge for Us

status:	Completed
ended:	02 May 11
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kamerahs's journal

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12 March 2011

Persistance

on diet kamerahs's own diet losing 3.2 lb a week

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16 February 2011

Sure will be glad to to get back to lower intake after the meetings. WOW. is it tough to deal with. Did pretty good tonight and only ate half of everthing ...

on diet kamerahs's own diet

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kamerahs's Recent Food & Exercise

	1/2 cup 2% Fat Milk
	1 tablespoon Peanut Butter
	1 muffin English Muffin
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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kamerahs's Groups

Wichita, KS
For anyone trying to lose weight in or near Wichita, Kansas.

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