| October 2017 |
| Sun 1st: |
1625 *
|
74%
|
fat: 70.59g |
| |
protein: 53.57g |
| |
carbs: 191.19g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
575 *
|
26%
|
fat: 22.08g |
| |
protein: 18.33g |
| |
carbs: 87.19g |
|
-
|
-
|
| Mon 21st: |
1129 *
|
51%
|
fat: 51.87g |
| |
protein: 40.45g |
| |
carbs: 133.52g |
|
-
|
-
|
| November 2016 |
| Fri 11th: |
1716 *
|
78%
|
fat: 61.71g |
| |
protein: 60.01g |
| |
carbs: 234.87g |
|
-
|
-
|
| Wed 9th: |
1315 *
|
60%
|
fat: 52.82g |
| |
protein: 66.50g |
| |
carbs: 145.26g |
|
-
|
-
|
| Tue 8th: |
1381 *
|
63%
|
fat: 53.06g |
| |
protein: 86.01g |
| |
carbs: 144.39g |
|
2099*
|
 718
|
| Mon 7th: |
2144 *
|
97%
|
fat: 127.16g |
| |
protein: 112.80g |
| |
carbs: 128.71g |
|
2099*
|
 45
|
| Sun 6th: |
1067 *
|
48%
|
fat: 39.78g |
| |
protein: 30.96g |
| |
carbs: 151.09g |
|
2099*
|
1032
|
| Sat 5th: |
1451 *
|
66%
|
fat: 67.00g |
| |
protein: 78.20g |
| |
carbs: 132.83g |
|
2099*
|
648
|
| Fri 4th: |
1513 *
|
69%
|
fat: 69.41g |
| |
protein: 78.92g |
| |
carbs: 147.02g |
|
2099*
|
586
|
| Thu 3rd: |
1476 *
|
67%
|
fat: 62.73g |
| |
protein: 70.34g |
| |
carbs: 141.14g |
|
2099*
|
623
|
| Wed 2nd: |
1929 *
|
88%
|
fat: 85.37g |
| |
protein: 49.35g |
| |
carbs: 226.77g |
|
2099*
|
170
|
| Tue 1st: |
1174 *
|
53%
|
fat: 36.15g |
| |
protein: 44.81g |
| |
carbs: 167.88g |
|
2099*
|
925
|
| October 2016 |
| Mon 31st: |
174 *
|
8%
|
fat: 3.99g |
| |
protein: 5.81g |
| |
carbs: 29.79g |
|
2099*
|
1925
|
| Sun 30th: |
1720 *
|
78%
|
fat: 88.57g |
| |
protein: 71.95g |
| |
carbs: 166.26g |
|
2099*
|
379
|
| Sat 29th: |
1331 *
|
60%
|
fat: 60.06g |
| |
protein: 51.02g |
| |
carbs: 149.18g |
|
2099*
|
768
|
| Fri 28th: |
1208 *
|
55%
|
fat: 55.81g |
| |
protein: 44.58g |
| |
carbs: 137.24g |
|
2099*
|
891
|
| Thu 27th: |
819 *
|
37%
|
fat: 42.05g |
| |
protein: 45.01g |
| |
carbs: 62.96g |
|
2099*
|
1280
|
| Wed 26th: |
665 *
|
30%
|
fat: 24.99g |
| |
protein: 28.19g |
| |
carbs: 82.59g |
|
2099*
|
1434
|
| Tue 25th: |
1334 *
|
61%
|
fat: 54.32g |
| |
protein: 40.92g |
| |
carbs: 172.59g |
|
2099*
|
765
|
