Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kag4943
kag4943
Joined March 2009
Posts
12
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
0.3 lb
Current Weight
163.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
13.3 lb
Follow
kag4943's Weight History
view kag4943's complete history
Other Related Links
Members
Members
Forums
kag4943's Recent Food & Exercise
1 serving HEB Yellow Corn Tortilla Chips
1/2 cup Guacamole with Tomatoes
1 serving Little Caesars Hot-N-Ready Pepperoni Pizza
Bicycling (leisurely) - <10/mph
Conditioning exercise (health club)
Exercise machine (moderate)
view diet calendar
kag4943's Groups
Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all kag4943's groups