kacramer1977
Joined February 2010
Posts
139
Following
8
Followers
14
Weight History

Start Weight
249.0 lb
Lost so far: 78.6 lb

Current Weight
170.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 25.4 lb
I am a 39 year old single mother of four. I had Gastric Bypass Surgery on April 29th 2010. I am very excited to have done so well on my new life, and of course I still need to keep track of my calories in and my exercise after the surgery as well. I am excited to get to my final goal weight and maintain it for the rest of my life.

kacramer1977's Weight History


kacramer1977's Latest Member Challenges

15
  Calories and Exercise ON TARGET!
status: Completed
ended: 15 May 17
view progress
 
  
168
  50+ pounds from goal weight
status: Completed
ended: 10 May 10
view progress
 


Following

Boma2
only visible to followers
 
fox_on_the_run
last weighin: steady Steady
Ealexa
only visible to followers
 
iulani
last weighin: gaining 0.6 lb a week Up


kacramer1977's Cookbook

cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
view complete cookbook

kacramer1977's Latest Posts

Add Water tracking please
This would be an excellent idea, I agree that when I have a seperate water tracker I do drink more water, and I would also like to add my own activities to the excercise section.
posted 27 Apr 2010, 07:38
kacramer1977 has submitted 1 post
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