Food database and calorie counter Source: Mobile User

Badia

Whole Trilogy Health Seeds

Nutrition Facts
Serving Size: 2 tbsp (18g)
 
Amount Per Serving
Calories from Fat 72
Calories 70
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Mar 16.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (67%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
8g
Carbs
5g
Protein
4g
There are 70 calories in a 2 tbsp serving of Badia Whole Trilogy Health Seeds.
Calorie breakdown: 67% fat, 19% carbs, 15% protein.

Related Seeds from Badia:

Chia Seeds
Ground Chia Seed
Ground Flax Seed
Hulled Hemp Seeds

More Products from Badia:

Sazón Tropical
Bee Pollen
Chipotle Mild Sauce
Minced Garlic in Olive Oil
Lemon Pepper
  view all badia products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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