jwstepp
Joined October 2010
Posts
368
Following
3
Followers
3
Weight History

Start Weight
292.0 lb
Lost so far: 60.6 lb

Current Weight
231.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
185.0 lb
Still to go: 46.4 lb
University of Florida Graduate
B.S. Civil Engineering

Florida Licensed Professional Engineer
Employed at the Haskell Company
Jacksonville, FL

Married to Betty Sue (1994)


jwstepp's Weight History


jwstepp's Latest Member Challenges

137
  Lose 12lbs for 2012
status: Completed
ended: 30 Dec 11
view progress
 
  
198
  3,000 situps/1,500 pushups in September!
status: Completed
ended: 28 Sep 11
view progress
 


Following

npetock
last weighin: gaining 0.1 lb a week Up
 
russneudeck
last weighin: gaining 0.1 lb a week Up
Betty Sue Stepp
last weighin: steady Steady
   



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jwstepp's journal

24 January 2012

>Tuesday 01/24/2012 AM Workout: Gym @ 4:09 am - 1 hr, 35 min - 655 calories: Elliptical Trainer& Upper Body * End-of-Day Steps: TBD
on diet jwstepp's own diet  

23 January 2012

>Monday 01/23/2012 AM Workout: Gym @ 4:24 am - 1 hr, 23 min - 522 calories: Elliptical Trainer, Bike & Treadmill PM Workout: Gym @ 6:22 pm - 0 hr, 46 ...
on diet jwstepp's own diet  

jwstepp's Recent Food & Exercise


jwstepp's Recent Activity

jwstepp's Own Activity

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Following

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Other Member Diet Recent Activity

pierrott updated their Exercise Diary.
scruffy172 recorded a Journal Entry and a Weight Entry at 193.1 lb.
fmoe recorded a Weight Entry at 204.8 lb.
vacances73 recorded a Weight Entry at 146.5 lb.
drbi1951 recorded a Weight Entry at 207.1 lb.
Papermaker1 recorded a Weight Entry at 229.4 lb.
LaPrieta recorded a Weight Entry at 244.2 lb.
banusicrar recorded a Journal Entry.