jtk2305 - Member

jtk2305

Joined October 2012

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Weight History

Start Weight

210.0 lb

Lost so far: 0.0 lb

Current Weight

210.0 lb
Performance: gaining 1.7 lb a week

Goal Weight

165.0 lb

Still to go: 45.0 lb

jtk2305's Weight History

	runninggirlnbj
	last weighin: gaining 0.2 lb a week

	1 serving Premier Nutrition High Protein Shake - Vanilla
	3/4 serving Dole Mixed Berries
	3 servings Bob Evans Bacon
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)
	Circuit Training