Food database and calorie counter Source: Member

Premier Nutrition

High Protein Shake - Vanilla

Nutrition Facts
Serving Size 1 shake (11oz)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 270mg 11%
Potassium 310mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 30g  
 
Vitamin A 25% Vitamin C 25%
Calcium 50% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nbaile on 31 Jan 11, and last modified on 24 Jul 14 by member JW1001 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (17%)
 
Protein (73%)
Carbohydrates, 4g (10%) Fat, 3g (17%) Protein, 30g (73%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
4g
Protein
30g
There are 160 calories in a 1 shake serving of Premier Nutrition High Protein Shake - Vanilla.
Calorie breakdown: 17% fat, 10% carbs, 73% protein.

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Recently Eaten By:

a1walk3r
on 21 October 2014
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on 20 October 2014

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