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jtj1001
jtj1001
Joined December 2010
Posts
72
Following
5
Followers
1
Weight History
Start Weight
356.0 lb
Lost so far:
131.0 lb
Current Weight
225.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
210.0 lb
Still to go:
15.0 lb
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jtj1001's Weight History
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last weighin:
losing 4.9 lb a week
CHUME-😎
last weighin:
losing 0.3 lb a week
gastropod
last weighin:
losing 3.7 lb a week
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gaining 0.5 lb a week
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jtj1001's Recent Food & Exercise
1 tbsp Olive Oil
1 :custom:1 1/2 cups, 85 g Dole Shredded Lettuce
2
:custom:2s x 2 tbsp
Wegmans Remoulade Sauce
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
