jsk1963
Joined July 2009
Posts
36
Following
0
Followers
0
Weight History

Start Weight
266.5 lb
Lost so far: 38.5 lb

Current Weight
228.0 lb
Performance: losing 0.3 lb a week

Goal Weight
225.0 lb
Still to go: 3.0 lb
I am 51, married, with three adult children. I was diagnosed as pre-diabetic with high blood pressure and elevated cholesterol. Finally got tired of the run down feeling. Booked a cruise for our anniversary in June and I want to be in better shape. Changed my eating habits and started exercising and it's making a difference.

jsk1963's Weight History


jsk1963's Latest Member Challenges

96
  Fifteen for Fall
status: Completed
ended: 27 Oct 09
view progress
 
  
118
  6 Lb by August 20
status: Completed
ended: 22 Aug 09
view progress
 



jsk1963's Latest Posts

Wii Fit
I've had some people tell me that the EA Sports Active program for Wii was even better than Wii Fit. Something you may want to try for variety.
posted 28 Aug 2009, 13:44
jsk1963 has submitted 1 post

Other Related Links

Members


jsk1963's journal

17 June 2014

Haven't weighed in for a while... Considering I cut back on my workouts due t my schedule and I went o a cruise, dropping .5 lbs in the last two weeks ...
on diet jsk1963's own diet  

29 April 2014

Well, at this morning weigh in I hit my "target weight" for the first time... My first target, that is... My next goal is to drop another 10 pounds ...
on diet jsk1963's own diet  

jsk1963's Recent Food & Exercise


jsk1963's Recent Activity

jsk1963's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported hayitsshay's Journal Entry.
vixxen5 updated their Food Diary.
Michael Newberry recorded a Journal Entry and a Weight Entry at 184.0 lb.
yelloworange recorded a Weight Entry at 287.0 lb.
Sharons Victory supported chesgreen's Journal Entry.
RonnieJ617 updated their Food Diary.
emilygu supported maeday42's Journal Entry.
erniehill recorded a Weight Entry at 206.0 lb.