| September 2022 |
| Fri 2nd: |
1643 *
|
57%
|
fat: 74.79g |
| |
protein: 61.10g |
| |
carbs: 177.94g |
|
3424*
|
 1781
|
| Thu 1st: |
1432 *
|
49%
|
fat: 61.43g |
| |
protein: 79.63g |
| |
carbs: 147.18g |
|
3078*
|
1646
|
| August 2022 |
| Wed 31st: |
1517 *
|
52%
|
fat: 87.40g |
| |
protein: 76.76g |
| |
carbs: 117.33g |
|
3459*
|
1942
|
| Tue 30th: |
1184 *
|
41%
|
fat: 63.77g |
| |
protein: 54.87g |
| |
carbs: 98.75g |
|
3459*
|
2275
|
| Thu 25th: |
1015 *
|
35%
|
fat: 40.16g |
| |
protein: 72.50g |
| |
carbs: 90.09g |
|
3459*
|
2444
|
| Wed 24th: |
1025 *
|
35%
|
fat: 48.35g |
| |
protein: 35.83g |
| |
carbs: 118.50g |
|
3459*
|
2434
|
| Tue 23rd: |
1432 *
|
49%
|
fat: 46.36g |
| |
protein: 87.68g |
| |
carbs: 158.40g |
|
3264*
|
1832
|
| Mon 22nd: |
1460 *
|
50%
|
fat: 76.64g |
| |
protein: 84.26g |
| |
carbs: 109.33g |
|
3459*
|
1999
|
| Sat 20th: |
3668 *
|
126%
|
fat: 234.72g |
| |
protein: 207.04g |
| |
carbs: 179.21g |
|
3286*
|
 382
|
| Fri 19th: |
1570 *
|
54%
|
fat: 63.92g |
| |
protein: 95.80g |
| |
carbs: 148.34g |
|
3405*
|
1835
|
| Tue 16th: |
1879 *
|
65%
|
fat: 84.13g |
| |
protein: 55.70g |
| |
carbs: 232.33g |
|
3116*
|
1237
|
| Mon 15th: |
1637 *
|
56%
|
fat: 71.22g |
| |
protein: 70.49g |
| |
carbs: 176.56g |
|
3550*
|
1913
|
| Fri 12th: |
479 *
|
17%
|
fat: 29.86g |
| |
protein: 5.86g |
| |
carbs: 47.71g |
|
-
|
-
|
| Thu 11th: |
2059 *
|
74%
|
fat: 137.71g |
| |
protein: 67.16g |
| |
carbs: 146.55g |
|
3716*
|
1657
|
| Fri 5th: |
3415 *
|
122%
|
fat: 132.56g |
| |
protein: 144.95g |
| |
carbs: 401.00g |
|
3808*
|
393
|
| Thu 4th: |
2150 *
|
77%
|
fat: 99.00g |
| |
protein: 89.00g |
| |
carbs: 228.00g |
|
3323*
|
1173
|
| Wed 3rd: |
1484 *
|
53%
|
fat: 65.88g |
| |
protein: 76.27g |
| |
carbs: 147.39g |
|
3553*
|
2069
|
| Tue 2nd: |
1490 *
|
53%
|
fat: 88.95g |
| |
protein: 44.12g |
| |
carbs: 139.81g |
|
3162*
|
1672
|
| Mon 1st: |
2525
|
90%
|
fat: 114.71g |
| |
protein: 103.49g |
| |
carbs: 276.46g |
|
3553
|
1028
|
| July 2022 |
| Sun 31st: |
2466 *
|
88%
|
fat: 126.01g |
| |
protein: 102.87g |
| |
carbs: 228.64g |
|
3053*
|
587
|
