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15 July 2014

Weigh-in: 228.0 lb lost so far: 38.5 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet jsk1963's own diet   losing 0.3 lb a week

01 July 2014

Weigh-in: 228.5 lb lost so far: 38.0 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet jsk1963's own diet   losing 1.8 lb a week

17 June 2014

Weigh-in: 232.0 lb lost so far: 34.5 lb still to go: 7.0 lb Diet followed N/A
   add comment on diet jsk1963's own diet   losing 0.1 lb a week

20 May 2014

Weigh-in: 232.5 lb lost so far: 34.0 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet jsk1963's own diet   steady weight

06 May 2014

Weigh-in: 232.5 lb lost so far: 34.0 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet jsk1963's own diet   losing 2.5 lb a week

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