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joyce bacalis
joyce bacalis
Joined June 2013
Posts
243
Following
3
Followers
6
Weight History
Start Weight
180.0 lb
Lost so far:
25.5 lb
Current Weight
154.5 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
5.5 lb
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joyce bacalis's Weight History
view joyce bacalis's complete history
Following
Lindsey G
only visible to followers
Cbacalis
last weighin:
gaining 2.0 lb a week
yankie16
last weighin:
losing 0.4 lb a week
joyce bacalis's Cookbook
cals: 165kcal | fat: 1.80g | carbs: 32.73g | prot: 6.68g
Sunrise Smoothie
A filling low-calorie smoothie.
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joyce bacalis's Recent Food & Exercise
1 serving Expo Fresh Strawberries
1/2 serving Chobani Greek Yogurt Blueberry on The Bottom
1 serving Sam's Choice Purified Drinking Water (20 oz)
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
Shopping
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