| April 2024 |
| Sun 28th: |
547 *
|
32%
|
fat: 27.97g |
| |
protein: 26.27g |
| |
carbs: 48.13g |
|
-
|
-
|
| Sat 27th: |
1021 *
|
60%
|
fat: 35.11g |
| |
protein: 45.95g |
| |
carbs: 128.52g |
|
-
|
-
|
| Fri 26th: |
1401 *
|
82%
|
fat: 43.98g |
| |
protein: 62.45g |
| |
carbs: 195.97g |
|
-
|
-
|
| Thu 25th: |
1242 *
|
73%
|
fat: 32.80g |
| |
protein: 48.25g |
| |
carbs: 197.26g |
|
-
|
-
|
| Wed 24th: |
1470 *
|
86%
|
fat: 33.72g |
| |
protein: 73.81g |
| |
carbs: 199.88g |
|
-
|
-
|
| Tue 23rd: |
1391 *
|
82%
|
fat: 41.56g |
| |
protein: 76.38g |
| |
carbs: 163.92g |
|
-
|
-
|
| Mon 22nd: |
1263 *
|
74%
|
fat: 40.75g |
| |
protein: 64.22g |
| |
carbs: 174.57g |
|
-
|
-
|
| Sun 21st: |
1279 *
|
75%
|
fat: 59.59g |
| |
protein: 51.69g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sat 20th: |
430 *
|
25%
|
fat: 19.15g |
| |
protein: 24.68g |
| |
carbs: 39.20g |
|
-
|
-
|
| Fri 19th: |
513 *
|
30%
|
fat: 4.33g |
| |
protein: 26.01g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 18th: |
1663 *
|
98%
|
fat: 78.33g |
| |
protein: 102.01g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 17th: |
1826 *
|
107%
|
fat: 48.83g |
| |
protein: 90.45g |
| |
carbs: 239.05g |
|
-
|
-
|
| Tue 16th: |
1043 *
|
61%
|
fat: 29.29g |
| |
protein: 39.89g |
| |
carbs: 163.27g |
|
-
|
-
|
| Mon 15th: |
1092 *
|
64%
|
fat: 26.67g |
| |
protein: 57.82g |
| |
carbs: 163.76g |
|
-
|
-
|
| Sun 14th: |
963 *
|
57%
|
fat: 56.67g |
| |
protein: 43.44g |
| |
carbs: 75.28g |
|
-
|
-
|
| Sat 13th: |
966 *
|
57%
|
fat: 44.20g |
| |
protein: 45.57g |
| |
carbs: 94.76g |
|
-
|
-
|
| Fri 12th: |
876 *
|
52%
|
fat: 13.85g |
| |
protein: 34.48g |
| |
carbs: 155.82g |
|
-
|
-
|
| Thu 11th: |
1252 *
|
74%
|
fat: 30.32g |
| |
protein: 58.14g |
| |
carbs: 187.73g |
|
-
|
-
|
| Wed 10th: |
957 *
|
56%
|
fat: 26.12g |
| |
protein: 42.42g |
| |
carbs: 145.76g |
|
-
|
-
|
| Tue 9th: |
806 *
|
47%
|
fat: 13.35g |
| |
protein: 42.74g |
| |
carbs: 134.23g |
|
-
|
-
|
